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Podcasts Archives - Extreme Health Radio

Dr. Artour Rakhimov – How Your Breathing Is A Factor In Your Energy Levels, Overall Health, Hormones, Sleep Levels & Preventing Disease

Podcasts Archives - Extreme Health Radio

Justin Stellman

Fitness, Nutrition, Health & Fitness, Alternative Health

4.8574 Ratings

🗓️ 2 October 2025

⏱️ 118 minutes

🧾️ Download transcript

Summary

Dr. Artour Rakhimov joined us today to talk about how breathing affects our health, our energy levels, our hormones and the ability to prevent disease. It’s really interesting because sometimes the easiest and most simply things are the very things we ignore when it comes to our health. Oftentimes we’re concerned with getting medicinal mushrooms, […]

The post Dr. Artour Rakhimov – How Your Breathing Is A Factor In Your Energy Levels, Overall Health, Hormones, Sleep Levels & Preventing Disease appeared first on Extreme Health Radio.

Transcript

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0:00.0

Extreme HealthRadio.com.

0:06.0

Hi, this is Dr. Ed Groot from Global Healing Center.

0:08.9

I hope you tune in and listen to Justin and Kate's Extreme Health Radio.

0:13.2

It will transform your life and you will get all the best health information you need. I feel tricked.

0:52.9

Tricked. You tricked me.

1:11.0

You played that funny, silly clip at the beginning that I actually didn't think would ever make it into a show. Hey. I was just joking. You set it on the microphone, so I had to use it. Oh, brother. How embarrassed them. Well, you got to keep it fun, right? You were not expecting that, right? I wasn't expecting that.

1:12.5

We could have any kind of intro we want.

1:12.9

You're right.

1:13.7

That was silly.

1:14.3

It's all good fun. It made me laugh and blush, so there you go.

1:15.9

Laughing's good for your health.

1:17.1

You did.

1:17.4

Right?

1:26.3

Nothing wrong with that. No. All right, so we are excited. We have Dr. Artur Rahimov on the show.

1:27.2

Thanks for helping me, Kate.

1:30.5

And we're going to be talking about breathing today, which would be really great.

1:30.5

And I really, I love to. Rahimov on the show. Thanks for helping me, Kate. And we're going to be talking about breathing today, which would be really great.

1:39.6

And I love things that we can learn about that are free, that don't really take much time and effort, but it just has to take a little bit of retraining of your brain.

1:41.2

So this will be really great.

2:02.2

And we're going to learn how breathing affects our health and disease process and how much energy we have, how well we sleep, all kinds of cool stuff. We'll be talking about the Butanko method too, which I have been hearing for many, many years, but I don't know anything about. So we'll learn about that. So we'll introduce him in just a second. This is episode 362 of Extreme Health Radio and this is Friday,

2:04.7

what is it, February 27th, right? You couldn't get that all right, could you? February

2:06.4

27th. I completely just had a mind

...

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