Cancer-survivor and expert on physical therapy, nutrition, and mindfulness, Dr. Missimer shares her story with listeners. She recounts

• what lead her to create The Movement Paradigm, from supporting her dying brother to appearing on American Ninja Warrior,
• her intake process and questions for new patients at the center, and
• Why almost every health and pain concern she treats is ultimately about inflammation and what to do about it.

Dr. Missimer has her Doctor of Physical Therapy and is a Registered Dietitian. She's an inspirational speaker who has appeared on such outlets as TEDX and is the founder of The Movement Paradigm, an integrative health center that bases treatments on mindfulness benefits, nutrition, movement, and the importance of meditation. She uses a blend of eastern and western philosophies in combination with her physical therapy and dietitian training to serve her clients.

She begins by describing her journey towards founding the center, one that includes caring for her brother who later passed from cancer, undergoing her own cancer diagnosis and treatment, and then a full realization of her desire to make an impact.

She appeared on the American Ninja Warrior show while undergoing cancer treatment, which was quite a challenge, and explains her success by describing the importance of movement for her. She remarks that working and moving have always given her strength.

Her work at the center starts with having clients fill out a very detailed functional medicine-themed form that can help her develop some simple first steps. She tells listeners that ultimately she is trying to figure out a patient's antecedents (such as family autoimmune history), triggers (like stress), and mediators (lifestyle factors). Then she picks one place to start so as not to overwhelm.

She says she sees lots of SIBO (small intestine bacterial overgrowth) and yeast overgrowth as well as food sensitivities and intolerances. Regardless of what the issue is, she asserts, the foundation of most problems is one of inflammation. She brings clients to a healthier, pain-free place through simple steps of movement, diet, an understanding of mindfulness benefits, the importance of meditation, and other techniques.

For more, see the The Movement Paradigm web page at https://themovementparadigm.com/.