Okay, so here's the truth. If you want to look younger on the outside, you definitely need to become

younger on the inside. You know this. This is a direct correlation

between how healthy your body is internally and how young you are looking externally.

And this is exactly what we dive into in this episode of the Darren O'lean show

with my great guest, Dr Anthony Eun.

We dive into the concept of aut rejuvenation, which refers to the body's natural

regenerative abilities, why we should take a holistic approach that focuses on aiding our body's own renewal processes

for youthful vitality and why we shouldn't be exclusively relying solely on a surgical intervention or that

special cream that you're being sold every freaking day. We also emphasize the importance of nutrition of course in

this as medicine and how a deficiency in the nutritional education among

medical professionals needs to be addressed without a doubt.

Our discussion also covers the connection between our gut health and aging and the significance dietary choices have on our skin health and our overall vitality and the difference

between the chronological age and the biological age.

Dr. Anthony Eun is a board certified plastic surgeon.

He's an award-winning author, an anti-aging expert,

in his new book that just released Younger for Life.

As a successful plastic surgeon for 20 years who performs tens of thousands and has performed tens of thousands of

successful cosmetic procedures, he certainly realized that the keys to

true beauty lies in the holistic approach to youth and surgery

should be the last resort.

And that's why I love this conversation, because it's coming from someone that was trying so

hard as a medical professional on the outside when he realized and had his own

...