4.5 • 14.5K Ratings
🗓️ 4 September 2024
⏱️ 113 minutes
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#748: On today’s episode we’re sitting down with Dr. Andy Galpin, a Human Performance scientist with a PhD in Human Bioenergetics. From educating people to look, feel, and perform their best, to coaching the world’s most elite athletes, entreprenuers, and high performers. Dr. Andy talks to us about how to enhance your human performance. In this episode, we discuss the importance of analyzing blood work, decision making in fitness and recovery preferences, benefits of a meat based diet, and the importance of sleep, hydration, and regulating hormones.
To connect with Dr. Andy Galpin click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
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Produced by Dear Media
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0:00.0 | The following podcast is a dear media production. |
0:03.8 | Limited Edition. This is going to sell out very quickly. I want to tell you, okay? |
0:08.3 | We did limited edition mouth tape. It's so fucking cute. You've never seen cuter. Okay, so it's the same |
0:17.6 | product so you're going to get your mouth tape, but the tin is silver and pink |
0:21.4 | instead of butter cream and pink. This little tin is something that I use all the time in all my handbags. |
0:28.0 | So normally I was carrying my butter cream mouth tape tin and putting like my lip gloss and my minerals and even my |
0:34.4 | mouth tape in there I would carry my kids band-aids whatever and now it comes in |
0:39.4 | silver too we really wanted to bring the fun of silver into the brand and this was just like a no-brainer way to do it. |
0:48.0 | I definitely would say if you are not using mouth tape, you are missing out on so many benefits, it's absolutely changed my life. |
0:57.4 | I cannot say enough good things about it. |
0:59.4 | So what I've noticed is that it's made my jawline stronger because it supports your tongue posture all night. |
1:05.8 | It's encouraged nasal breathing, which gives you a better sleep and more energy in the morning. |
1:11.4 | And most importantly, it's trained trained me sort of where to put my tongue. |
1:16.3 | I would never dare sleep without mouth tape. |
1:19.2 | So if you haven't tried the mouth tape you got to try it. This is a good time to try it because you get the |
1:25.4 | silver tin subscription I would recommend because we sell out all the time. We literally cannot |
1:31.6 | keep this mouth tape in stock. If you want to chisel your |
1:35.1 | jawline while you sleep and get a better sleep go to shop skinny confidential.com and |
1:40.4 | I got to tell you about the silver ticket. We have like a willy wonka situation going on. |
1:45.3 | Six winners receive an engraved silver ticket in their mouth tape tin. If you receive one |
1:51.6 | posted on Instagram and tag us to claim your prize, okay? |
1:55.6 | And the prize is a year supply of mouth tape. |
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