Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 20 February 2023

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, let’s welcome Dr. Andrew Weil, a world renowned leader and pioneer in the field of integrative medicine. Combining a Harvard education and a lifetime of practicing natural and preventive medicine, Dr. Weil is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona, where he is a clinical professor of medicine and professor of Public Health. A New York Times bestselling author, Dr. Weil is the author of 15 books on health and wellbeing. He is also the founder and partner in the growing family of True Food Kitchen Restaurants. Dr. Wild's current project includes matcha.com, bringing the world's best matcha to the West. Dr. Weil talks about the benefits of integrative medicine to help treat the mind, body, and soul. He also shares his expertise on the common causes of inflammation, how to combat cognitive decline, natural remedies to keep the mind active and relaxed at the same time, and the superfoods that we should incorporate more into our daily diet.

Transcript

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0:00.0	Literally if you turn any packet around everything is canola oil palm oil and
0:04.4	palm oil aside from all the environmental effects right yeah which are
0:08.8	terrible although the fatty acid profile is okay most of the commercially
0:13.3	produced canola oil is heavily contaminated with agrochemicals and it's
0:17.4	extracted with heat and solvents and that denatures the oil and creates
0:21.6	of course the genetic products. Hey everyone welcome back to on purpose the
0:32.2	number one health podcast in the world thanks to each and every one of you
0:35.9	that come back every week to become healthier happier and more healed and I'm
0:41.9	so excited to be talking to you today I can't believe it my new book eight
0:46.5	rules of love is out and I cannot wait to share with you I am so so excited
0:53.3	for you to read this book for you to listen to this book I read the audio
0:56.7	book if you haven't got it already make sure you go to eight rules of love
1:01.1	calm it's dedicated to anyone who's trying to find keep or let go of love so
1:07.6	if you've got friends that are dating broken up or struggling with love make
1:11.8	sure you grab this book and I'd love to invite you to come and see me for my
1:16.0	global tour love rules go to jsheddytor.com to learn more information about
1:22.4	tickets VIP experiences and more I can't wait to see you this year now you know
1:27.9	that I'm a curious person who wants to learn more and more about our mind our
1:32.6	body our health and tools and techniques that can improve that for us and I like
1:38.1	sitting down with individuals who dedicated their lives and their lives work
1:42.4	to understanding what can improve the lives of others today's guest is
1:47.5	someone I've been really looking forward to having on the show I know you'll be
	...

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