Welcome back to the line podcast. My name is Aaron Alexander in today's beautiful episode. I've got to have one of the smartest human beings in the realm of neuroscience that I have gotten to sit down with.

A big fan of the work from Dr. Andrew Hill. He holds a PhD in cognitive neuroscience from UCLA's Department of Psychology.

And he is a badass in all things, neurofeedback and cognitive function and concussions

and making that space in between our ears function more smoothly, that is Andrew's domain.

So that's what we get into in this conversation. Almost didn't release this conversation

because I was slightly insecure about the audio quality. After recording this, we got

like this whole new setup and the audio got so much better.

So I was, but then I re-listened to it.

This is, this conversation was like a year and a half ago.

So it's a little, it's a little interesting to listen back to.

But he just dropped so much amazing information that it would be a disservice to you guys and him to not release it.

So pardon the audio.

I mean, it's still fine.

It's good, but it's just not as good as the other ones have been.

But the content's great.

So hope you guys enjoy.

Thanks so much for tuning in to the website, alignpodcast.com.

Thank you so much for starting the Align Method Alignpodcast.com. Thank you so much for

starting the Align Method Online program and the seven-day free trial. So you can dip your feet

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The Align Method Online Program breaks down how to integrate more effective movement into every

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