Dr. Amishi Jha - Find Your Focus

Smart People Podcast

Smart People Industries

Business, Education, Society & Culture

4.6 • 736 Ratings

🗓️ 7 December 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She received her Ph.D. from the University of California–Davis and postdoctoral training at the Brain Imaging and Analysis Center at Duke University. Dr. Jha's newest book is available now: Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. Read more about Dr. Jha at: amishi.com. Support the Show - Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Sponsors: Ginger - To learn more about how Ginger can support your employee’s mental health, visit ginger.com/smart. Organifi - Treat yourself to amazing health and try it today for 20% of the entire purchase! Go to organifi.com/SMART Tonic - Try Tonic and get 20% off your order. Visit tonicvibes.com/smartpeople. Donate: Donate here to support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.0	The podcast where we talk to smart people, but not necessarily done by smart people.
1:05.7	That is an awesome question.
1:07.7	This one goes down probably on one of my top five.
1:10.5	Hey, I like nutrition. I like to
1:12.6	eat food. This is the coolest thing ever. We're going to do this forever. I wish I paid more
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1:21.7	I just, I don't get it. Welcome to smart peoplepodcast.com. Hello and welcome to smart people podcast.com.
1:33.9	Hello and welcome to smart people podcast, conversations that satisfy your curious mind.
1:37.2	Chris Stemp here, so excited to have you.
1:43.9	This week on the show covering a topic that everyone loves and everyone needs, And that is achieving peak mind.
	...

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