Dr. Amen Gives Insight on the Power of a Healthy Brain

Talking It Out

Telepictures TV | Warner Bros.

Society & Culture, Relationships

4.6 • 1.1K Ratings

🗓️ 28 April 2022

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Trigger warning: Heavy discussions surrounding mental health — including depictions and discussions of self-harming behavior such as suicide, self-inflicted injuries, and disordered eating. If you or someone you know is struggling with mental health, please contact www.nimh.nih.gov/health/find-help. On this week’s episode of “Talking It Out,” the TikTok doctor is in the house. Dr. Daniel Amen joins Mike and Bryan for an eye-opening conversation regarding mental health. Dr. Amen goes in depth about brain scanning and describes the negative effects that certain foods, physical activities, and fame can have on the brain. Plus, Dr. Amen shares his advice on how to achieve a happier, healthier brain and talks about his new book “You, Happier.” Then, Mike and Bryan get real with their hot takes of the week. They discuss how to help a friend when you are concerned for their well-being and the ways that social media affects your mental health. Don’t forget to rate and subscribe so you never miss an episode. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	When people switch their dog's foods to the farmer's dog, the effects can seem like
0:11.5	magic.
0:12.5	But there's no magic involved.
0:14.0	It's simply real meat and vegetables with all the nutrients dogs need instead of highly
0:17.8	processed pellets.
0:19.2	No tricks, just smarter, healthier pet food delivered in packs portioned for your dog.
0:23.5	It's amazing what real food can do.
0:25.7	When people switch their dog's foods to the farmer's dog, the effects can seem like magic.
0:42.6	But there's no magic involved.
0:44.2	It's simply real meat and vegetables with all the nutrients dogs need instead of highly
0:48.0	processed pellets.
0:49.3	No tricks, just smarter, healthier pet food delivered in packs portioned for your dog.
0:53.7	It's amazing what real food can do.
0:55.8	Get 50% off your first order at the farmer's dog.com slash no magic 50.
1:03.6	Welcome back everyone to talking it out with Baster Nation.
1:07.2	We have an amazing show for you today.
1:09.5	We're talking all things mental health and we have the tick-tock dog himself, Dr. Aiman.
1:14.8	With us today, Mike, I am very excited to talk to him.
1:18.0	This man is fascinating, amazing.
1:20.5	He's done some incredible work in his career.
1:22.4	Definitely has.
1:23.4	I mean, I spent the entire last week perusing through his book, going through all of his
	...

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