Dr. Amen: A Revolution in Brain Health

The Squeeze

Taylor Lautner

Taylor Lautner, Tay, The Squeeze, Taylor, Education, Tay Lautner, Health & Fitness, Squeeze, Lemons By Tay

4.6 • 1.3K Ratings

🗓️ 29 March 2023

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

TW: suicide The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as important as washing your hands, and the impact that caffeine, alcohol, and marijuana can have on your brain. We learn how Dr. Amen got into psychiatry, and hear about some of his most inspiring (and famous!) patients. He also discusses his most recent book, Change Your Brain Every Day, the importance of a healthy diet, and the dangers of social media. This episode offers an informative look at the field of psychiatry and daily practices to optimize your brain with one of the most influential voices in the industry—a must-listen for anyone interested in improving their mental health and overall well-being! Be sure to check out Dr. Amen’s most recent book, Change Your Brain Every Day at danielamenmd.com/change-your-brain-everyday and learn about his work at amenclinics.com. Plus, be sure to follow Dr. Amen on Instagram @doc_amen and TikTok @docamen Tay’s episode of Scan My Brain: https://www.youtube.com/watch?v=vSvyF0kjgOI Thanks to our awesome sponsor for making this episode possible: Athletic Greens — Go to athleticgreens.com/SQUEEZE for a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When life gives you lemons, what do you do with them?
0:07.0	Over here at the Squeeze, we talk about it.
0:20.0	Hello everyone, everyone. Welcome back to another episode of The Squeeze. I am your host Taylor Lautner.
0:25.0	Yep, it's me too. Y-ha. Ladies and gentlemen, gentlemen, Whoe.
0:34.0	Well, we just got done recording an amazing episode with Dr. Aeman.
0:39.0	Yep.
0:40.0	We both love and respect Dr. Amman so much.
0:44.5	Te's been telling me about him for a while.
0:48.0	Did you follow him on, did you find him like on Instagram originally? I mean, had heard of him but I randomly went to this like
0:56.9	conference. It was like four psychiatrists, just to renew their licenses and they have like a bunch of booths and what not and his booth was there.
1:10.0	And my friend who I was with was like, have you heard a doctor?
1:14.0	I mean, I was like, I have, I don't really know that much.
1:16.0	And we ended up going over and talking to the guy that was running the booth,
1:21.0	literally for like 40 minutes.
1:24.5	We were there.
1:25.4	He was just telling me all about the Aemann clinics,
1:27.7	everything they do, Remy's butt.
1:30.4	You guys, if you're listening to this, you need to just go on to YouTube first of all you need to subscribe
1:36.8	Thank you everyone that subscribed gives a video a thumbs up, but secondly you get to see these cute animals that just grazed through.
1:44.6	They're cute, but Rems kind of on one right now.
1:47.4	Yeah, Ramey dropped her baby on the floor right next to me and she's one.
1:50.7	Come on, bring it up, come on, show everyone your baby oh no oh oh oh well you're out of camera
	...

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