Dr. Alexandra Sowa, THE OZEMPIC REVOLUTION: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease

Totally Booked with Zibby

Zibby Owens

Connection, Inspiration, Moms, Entertainment, Arts, Reading, Books, Parenting, Literary

4.4 • 602 Ratings

🗓️ 14 February 2025

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Alexandra Sowa, a trailblazer in obesity medicine, joins Zibby to discuss her groundbreaking new book, THE OZEMPIC REVOLUTION, and the life-changing impact of GLP-1 medications on weight loss, metabolic health, and overall well-being. They dive into the history of these drugs, their growing list of medical applications, and the challenges of affordability and accessibility. Zibby shares her personal experience with the medication, and they explore the psychological shifts that come with appetite suppression, including how to redefine pleasure beyond food. Dr. Sowa also highlights the need to address systemic weight bias and rethink obesity as a biological—not willpower-based—condition.

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Transcript

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0:00.0	Hi, this is Zibi Owens, and you're listening to Totally Booked with Zibby. Formerly, moms don't have time to read books. In my daily show, I interview today's latest, best-selling, buzziest, or underrated authors and story creators, whose work I think is worth your time. As a bookstore owner, publisher, author, and obviously podcaster, I get a comprehensive
0:24.0	look at everything that's coming out and spend my time curating the best books so you don't
0:29.3	have to.
0:30.3	Stay in the know, get insider insights, and connect with guests like I do every single day.
0:36.2	For more information, go to zibbimedia.com and follow me on Instagram
0:40.2	at Zibby Owens. Dr. Alexandra Soa is the author of The Ozempic Revolution, a doctor's
0:49.4	proven plan for success to help you reverse obesity and yo-yo dieting and protect yourself from disease.
0:55.2	Dr. Soa is a dual board certified physician in internal and obesity medicine, founder of So Well,
1:01.7	and author of the groundbreaking book The Ozympic Revolution. With over a decade of clinical experience,
1:06.7	Dr. Soa has become a leading voice in metabolic health, specializing in GLP1 medications
1:12.0	and their transformative role in tackling obesity and chronic illness.
1:16.3	Through so well, Dr. Soa extends her reach beyond the clinic, offering innovative telehealth
1:20.6	services, metabolic, and GLP1 support products and resources that reflect her philosophy of care,
1:26.5	both holistic and evidence-based.
1:28.7	Deeply proud of her Johns Hopkins and NYU education, she now serves as clinical instructor
1:33.4	at NYU School of Medicine. Her expertise has been featured in media outlets, such as the New York
1:38.5	Times, CNN, and women's health. She lives in some in New Jersey with her husband and four young
1:43.1	children. In her spare time,
1:44.9	she loves to sleep and watch reality TV. Yes, really. Welcome, Alexandra. Thanks for coming on
1:50.6	totally booked with Zibvi to talk about the Ozzympic Revolution. I am thrilled to be here.
1:56.6	I've been looking so forward to this. And as we were just chatting about, you came to the most anticipated party and we got a chance to meet. So that was really wonderful. I mean, it was the best time. And it's such a thrill to be included with such amazing authors and for you to let me into your circle. Thank you. Oh, my gosh. No problem. That's great to meet you. And, you know,
2:18.9	I have a vested interest in this topic, having been on Manjaro and I've lost like 30 pounds or something,
	...

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