Down The Road // Froning & Friends EP. 114

The Rich Froning Podcast

Rich Froning

Sports & Recreation, Outdoor, Sportsandrecreation

4.8 • 1.3K Ratings

🗓️ 6 November 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rich Froning, Jim Hensel, Ben Davidson, and Elly Kabboord sit down and chat about what's to come later on down the road, tattoos, and Ben's sweet tattoo.

Mayhem Nation: https://www.mayhemnation.com/

Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/

Transcript

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0:00.0	I think maybe from the dryness of Colorado.
0:02.2	You smell bad, Ben, what you got in there?
0:04.5	Salmon and rice.
0:05.9	Avocato lime dressing from chick fillet.
0:08.8	People say it doesn't taste fishy.
0:10.9	It tastes fishy to me.
0:12.0	It's a dollar bag. Oh, okay. This is a high protein source. Yeah, it's really good. I like it.
0:17.0	I said the oily fish is good for your brain, so you have that going for you.
0:21.0	Mm-hmm. Nick Shaw.
0:23.0	Yep.
0:24.0	It's got me all set up with a, oh crap, a coach.
0:27.0	R.P. Strength.
0:28.0	Yeah.
0:29.0	Have you started it yet?
0:30.0	I'm emailing back and forth with the coach.
0:33.0	Ellie was supposed to start at like what five years ago?
0:35.0	I can pull my template.
0:36.0	You want to start together?
0:37.0	I am starting together.
0:38.0	I can't because I didn't want to do the math.
0:40.0	That's my thing is, you know, whatever.
0:43.0	Although I've been intermittent fasting for so many months now.
	...

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