Doug King - Spiral Dynamics, Deconstruction and the Future of Faith (N299)
Nomad Podcast
Nomad
4.7 • 689 Ratings
🗓️ 23 June 2023
⏱️ 119 minutes
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| 0:00.0 | The |
| 0:07.0 | The Welcome back to Nomad podcast. I'm Tim Nash, and this is my beloved co-host Nick Thorley. Hi. My greetings to you, Nicholas. |
| 0:44.2 | Greetings, Tim. How does the beloved listener find you? Well, very well, thanks. Yeah, I'm all good. I'm starting to run again after three weeks of not running. |
| 0:53.1 | Wow. After my 100-miler. |
| 0:55.0 | Have we recorded since I did that? |
| 0:57.0 | I can't remember. |
| 0:58.0 | I feel like we've done a revisited since then. |
| 1:00.0 | Yes, I won't repeat myself, but the 100 miles went very well. |
| 1:03.0 | And then I've had three weeks off, partly to recover and partly because my running machine needs a lot of TLC. |
| 1:07.0 | The lower board is broken, Tim. |
| 1:09.0 | Oof! |
| 1:10.0 | It's an issue with running machines. And it's got to be |
| 1:13.4 | posted off. Literally, it's going to be posted off. That's a big thing to post, isn't it? Yeah. |
| 1:19.1 | So, I've been running at the gym. And on Friday, I ran for an hour at the gym. My first run for |
| 1:23.8 | three weeks. Oh my gosh, it absolutely like my legs felt so achy and like horrible. |
| 1:30.2 | They will do, mate. Yeah. But today it's fine. Even though I couldn't run for as long as I plan to, |
| 1:35.1 | because it's like, how hot is it today? 20, 28, is it? Yeah. And there was just no air in the gym. |
| 1:41.6 | I just couldn't keep going to Tim. But my legs feel fine. |
| 1:44.4 | Excellent. |
| 1:45.2 | So my theory is, or the way my legs work is, |
| 1:48.6 | don't worry about stretching, just do another run. |
| 1:51.5 | Do you know what I mean? |
... |
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