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The Art of Being Well

Doug Bopst: How Alcohol Harms Your Health + The Addiction Spectrum

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.71.2K Ratings

🗓️ 7 July 2022

⏱️ 59 minutes

🧾️ Download transcript

Summary

Award-winning personal trainer, author, and former addict, Doug Bopst lets us in on his difficult journey through addiction and recovery. Join us as we discuss the impact drugs, alcohol, and addiction has on a person's mental and physical health, while also learning why it's so important to take charge of your own decisions for thriving wellbeing. Learn More: www.drwillcole.com/podcast

Sponsors:

Munkpack.com code WILLCOLE for 20% off your first purchase

Paleovalley.com code DRWILL for 15% off your order

Magbreakthrough.com/willcole code WILLCOLE for 10% off

Insidetracker.com.com/artofbeingwell for 20% off site-wide

Betterandbetter.com code WILLCOLE for 20% off

Produced by Dear Media.

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Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:04.6

Hi, it's Dr. Will Cole.

0:08.2

This podcast is the manifesto for a new breed of health seekers.

0:14.0

This is the art of being well? I am a leading functional medicine expert. I get to consult people

0:34.9

around the world via webcam and I'm a New York Times best-selling author. I

0:39.0

wrote Intuitive fasting, which is my newest book, and The Inf inflammation spectrum and ketotarian.

0:44.7

If you want to learn more about my clinical work, the telehealth center, the books, and there's

0:48.4

lots of free resources there for you as well, you can check it all out at dr will coal

0:53.4

com that's d r w i l l c o l e dot com and listeners of the art of being well

1:00.4

i'm giving away free sign copies of my books. You can pick anyone that you want.

1:06.1

All you have to do is head on over to Apple Podcast and rate and review the art of being well.

1:12.2

That allows people to see the

1:14.0

podcast make it more visible. I really appreciate it. So every month no

1:18.2

matter when you're listening to this episode we will be picking winners from

1:21.7

all of you that leave a review on Apple Podcast.

1:25.4

You can leave your Instagram handle in the review if you want.

1:28.5

You can also message me on Instagram at Dr. Will Cole and say that you left to review and we'll be going through the messages

1:34.7

and the reviews and be picking winners every month. All right? Let's get to today's guest.

1:40.8

His name is Doug Bobst. Doug Bobst is an award-winning personal trainer,

1:46.4

author, speaker, and podcast host. Those credentials and accolades are the

1:51.7

result of his own transformation.

1:54.7

He is a former felon and drug addict sentenced to months in jail due to being found guilty of possession with intent to sell.

...

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