Maybe you've tried different apps or devices to help you relax and unwind.

But have you tried gravity? Gravity is a weighted

blanket engineered to help naturally reduce stress and increased relaxation

and after raising nearly five million dollars on kick-starter

maybe you should give it a try.

Engineered to be 7 to 12 percent of your body weight, the experience of being under gravity

relaxes the nervous system by simulating the feeling of being held or hugged,

which can result in an increase in serotonin and melatonin levels

and a decrease in cortisol levels,

all without ever having to fill a prescription,

making it a safe and natural approach.

Gravity is a science-based solution that hacks the body's natural responses to create the perfect environment for deep restorative rest.

Just imagine listening to the podcast while under a gravity blanket.

Visit gravity blankets.com

and use promo code podcast promo

at check out for 15% off your gravity blanket.

That's gravity blankets.com, code, podcast promo spelled all together for 15% off your order.

Hello everyone. Welcome to another episode of Sleep and Relax ASMR. This

episode will be doing part two of Double Rainbow.

Now, if you miss part one or you have no idea what I'm talking about.

I did an an episode at this point I think it was a few weeks ago called Double Rainbow in which we look at different colors and I give you my opinion of what they look like and some of you actually took the time to listen to the episode and then re-listen and then check out some of the colors I was talking about and

seeing for yourself what they look like and really interesting you know to say to

...