"Double Down (Pragma)"

The Sleeping At Last Podcast

Sleeping At Last

Music

4.8 • 2.4K Ratings

🗓️ 15 December 2025

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Atlas: III continues! In this episode, I have the privilege of sharing how my new Atlas: III song, "Double Down (Pragma)" took shape. Inspired by the Green definition of love, Pragma, I wrote this as a long song for my wife, Cayt. Links! Listen to "Double Down (Pragma)" on Spotify, Apple Music, etc.: https://fanlink.tv/SALPragma Sleeping At Last Upcoming Shows: https://www.sleepingatlast.com/tour Listen to "My Favorite Things" on Spotify, Apple Music, etc.: https://fanlink.tv/SALFavoriteThings Listen to "Lean On Me" on Spotify, Apple Music, etc.: https://fanlink.tv/SALLeanOnMe Listen to "Tell Me The Truth and I'll Believe it" on Spotify, Apple Music, etc.: https://fanlink.tv/TellMeTheTruth Subscribe to get early access to Atlas: III songs, for free via Letters: www.sleepingatlast.com

Transcript

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0:00.0	Hello, thank you so much for pressing play. My name is Ryan O'Neill. I make music under the name
0:05.0	Sleeping at Last, and this is the Sleeping at Last podcast. Welcome.
0:15.1	Today I am so excited to talk to you about the latest song in my Atlas project, a song called Double Down
0:21.7	Pragma. This song is the 12th song in Atlas 3 and is the 67th song in my entire Atlas
0:29.4	collection, which is wild. It's actually kind of hard for me to wrap my head around because
0:34.0	Atlas as a whole is going to be roughly 80 songs long. And so as this 67th song
0:40.1	finds its way into the world, I am becoming ever more aware that this project is going to come
0:46.8	to the finish line in the near future here. And that's wild. This project Atlas has meant the
0:52.9	world to me. It has been my world for a long while now.
0:57.3	And yeah, I'm very, very excited for this final chapter in Atlas and to put out these
1:04.2	new songs.
1:05.9	Before we dive in and talk about double down pragma and all that went into that song and
1:10.1	listened to it together.
1:11.6	I wanted to share a few new pieces of music that I put out since the last episode of this
1:16.0	podcast. And I wanted to tell you about some shows that I have coming up that I am so,
1:21.2	so excited about. The first one is in Orlando, Florida on February 28, 26. I will be joined by a full orchestra, the Chicago Philharmonic.
1:30.7	It will be at the Walt Disney Theater in Orlando. I cannot wait. I hope to see you. Tickets are on
1:35.8	sale now. And I just announced my first ever Europe tour. I am so excited about that in
1:42.4	26. I will be playing about a dozen shows out there,
1:47.5	and I am beyond excited. Tickets for all those shows are on sale. Those will be intimate,
1:52.0	mostly solo performances, and I cannot wait. It will be so wonderful, not only to get to
1:57.7	play those places for the first time, but to actually visit those places
	...

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