I don't know if you can tell but I keep pulling my neck I did that thing where I like moved to get up out of bed and pulled a muscle

Pulled completely just like pulled my neck.

Not even, I was just sitting, I wasn't even doing anything.

I think I was just sitting, kind of stretching my foot before I got out of bed and I pulled my neck.

This is what's happening to us now, Kate.

Fully, I feel like I talk about this every episode, every podcast I do. And I think I mentioned

this just recently in an interview that we did but like all my intention of exercise right now is just to have mobility when I'm older

Whereas in my 20s I was like got to exercise to be hot. Now I'm like I've got

to exercise so that I can bend you know when did that that change? Not that it's good to be motivated by your body

image issues, but it's just kind of funny how one day you wake up and you're like,

everything hurts. I want to be able to like yeah bend over and pick up a package.

Yeah I mean for me this kind of started with Henry being born because I was like I want to be able to carry him and

well remember when you like broke your foot that was ever really an issue

out of a car seat.

Remember that?

Oh, yeah, getting him into a car seat.

I like rolled my ankle and was in a boot for like eight weeks.

So stupid.

Oh. weeks. So stupid. Ugh.

The shit I didn't appreciate when I was younger.

There's just a lot of it.

Don't I know it?

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