Donna Eden and David Feinstein, PhD: The Power—and Proof—Behind Tapping

Sounds True: Insights at the Edge

Tami Simon

Spirituality, Religion & Spirituality

4.6 • 1.9K Ratings

🗓️ 28 May 2024

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tapping is a simple form of energy psychology that can help you transform difficult emotions; overcome addiction, anxiety, or depression; change self-defeating habits; and more. Today, there are more than 175 peer-reviewed scientific studies supporting its efficacy. Yet despite 20 years of growing evidence, many people remain skeptical. In this podcast, Tami Simon speaks with the authors of the new book Tapping—Donna Eden and Dr. David Feinstein—about why the technique works and how to practice it successfully. Listen in to this exciting, illuminating conversation on: energy medicine and the subfield of energy psychology; Thought Field Therapy and Emotional Freedom Techniques; how tapping produces such incredibly fast results; auras and chakras; acupressure points and piezoelectricity; the acceptance statement and other tapping protocols; breaking the cycle of inner judgment and negativity; the deep and authentic personal work tapping requires; subjective units of distress (SUDs) and the affect bridge; obstacles to change and psychological reversals; tapping as a tool for trauma healing; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Hello, friends. My name's Tammy Simon and I'm the founder of Sounds True, and I want to welcome you to the Sounds True podcast, Insights at the Edge.
0:12.0	I also want to take a moment to introduce you to Sounds True's new membership community and digital platform.
0:18.9	It's called Sounds True One.
0:21.7	Sounds True One features original, premium, transformational docu series, community events,
0:29.0	classes to start your day and relax in the evening, special weekly live shows,
0:36.0	including a video version of Insights at the Edge with an after-show
0:41.3	community question and answer session with featured guests. I hope you'll come join us, explore,
0:48.6	come have fun with us, and connect with others. You can learn more at join.soundstrue.com.
0:56.4	I also want to take a moment and introduce you to the Sounds True Foundation, our nonprofit
1:02.0	that creates equitable access to transformational tools and teachings.
1:08.5	You can learn more at SoundsTrueFoundation.org. And in advance, thank you for your
1:14.6	support. In this episode of Insights at the Edge, I'm here with David Feinstein and Donna Eden.
1:23.6	Let me tell you a little bit about David and Donna.
1:35.7	David is a clinical psychologist, has served on the faculty of the Johns Hopkins University School of Medicine,
1:42.3	and is a nine-time national award winner for his books on consciousness and healing.
1:48.8	Donna Eden is among the world's most sought after and joyous spokespersons for energy medicine, helping millions of people worldwide understand the body as an energy
1:57.5	system. Together, David and Donna run the school of energy medicine that teaches
2:04.3	the Eden Method. They've written literally the book on energy medicine, called energy medicine.
2:14.0	They're the ones who wrote the book. And a new book. It's called Tapping, Self-Healing
2:19.7	with the transformative power of energy psychology. We're here. We'll be talking about the new
2:26.6	book Tapping. David, Donna, welcome.
2:29.0	Thank you. Thank you. We're so happy to be here. One of the things I learned in preparing for this conversation is that Donna, you're 81 years
	...

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