5 • 1.1K Ratings
🗓️ 4 December 2024
⏱️ 33 minutes
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0:00.0 | What is going on, everybody? Welcome back to the Mind of a Macros podcast. As always, I am your |
0:06.4 | host, Mike Milner, and today's episode, we're going to give some more tactical strategies on how |
0:14.1 | to navigate the holiday season while staying consistent with your goals. That way, like my main |
0:20.6 | goal here is that you don't feel like you're starting over in January. |
0:24.5 | And that is such a tough thing, like December, we're in December, which is kind of crazy. |
0:29.0 | But the thing about December is, like most people, we'll call it like 90%. |
0:36.2 | It's actually more than that. |
0:37.2 | But most people completely get off |
0:41.2 | track in December and start over and feel like they have to start over in January. And the problem with |
0:46.6 | that is there's not necessarily anything wrong with a fresh start. The biggest issue is that |
0:53.2 | most people go from one extreme to the other, where they just |
0:56.9 | completely stop paying attention to what they were doing, what they were focusing on because of |
1:01.3 | the holidays and family and different social events and maybe some travel and there's just a lot |
1:07.8 | going on. And your priorities kind of shift. |
1:11.0 | And then the problem when January hits is instead of looking at it from the lens of, |
1:17.0 | I need a fresh start with something that I can actually be consistent with, |
1:21.8 | we go to I need to do everything perfectly to make up for that lost time, |
1:26.4 | which is where the resolution mindset sets |
1:29.1 | in, and we know that resolutions have an extremely high failure rate. Most of them are, |
1:36.6 | most of them fail by February. That's how poor resolutions perform. It doesn't even take a month for most of them to take a back seat. |
1:47.4 | And the reason is because we kind of go from one extreme to the next. We go from the screw it, |
1:52.4 | why bother? I'm just going to, you know, get through this month and then I'll refocus in January, |
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