Welcome to Let It Be Easy with Susie Moore.

Well, hello from Paris, my friend. Oh, what a joy it is to say that. We are here for the month of April, we're back in May, and it's around halfway through our trip right now.

We're having a blast check it out on Instagram I'm at Susie.

more if you want to see pictures. But the first episode I recorded here today with you is one where I want to just

be honest about the reality of managing your mind. I started to feel a tiny bit anxious before leaving

for a month in Paris and then also when we got here it took me a little bit of time to settle and

look I'm full of gratitude I focus on the positive I know that we combine with what we

notice in the world so I look for beauty I look

for gorgeous things I look for happiness I look for joy I'm constantly seeking what's

right and paying attention to what's right but what's right and paying attention to what's right. But what's interesting when you go away

is you don't have the same routines, right? And human beings, we are really creatures of habit. We seek routine, we grow up with routine, we go to school, we have bath time, we have structures that really set up our day. And when that switches up, a lot of the things

that you do day to day, they just simply don't take place. You don't have the same workout,

you don't have the same morning out, you don't have the same

morning routine, you don't have the same food obviously. And that's also of course part

of the magic. But I want to share something with you about that today.

In Miami where I live, I have this routine in the morning.

It's not strict, it's always flexible, it's based on my hunches and my intuition, but every single morning I consume self-help.

Whatever that may be.

Maybe I'll put on an Abraham Hicks video, maybe something from Florence Govel Shin, maybe I will read a piece of a Wayne Dyer book. I mean it's endless. I am the

ultimate self-help junkie. It's one of the reasons I love creating this

podcast is because I'm so inspired by what I consume. But often in a new

environment we even lose those habits that really set us up for a wonderful day. It's almost like a priming for a good day, right?

...