Don't Self Destruct

Uncut and Uncensored with Caroline Stanbury

Dear Media, Caroline Stanbury

Society & Culture, The Traitors, The Real Housewives Of Dubai, Real Housewives, Caroline Stanbury, Ladies Of London, Relationships

4.6 • 1.6K Ratings

🗓️ 9 March 2022

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week’s podcast is all about recognizing trauma, an issue or if you’re unhappy in your being then masking it with certain behaviors out of the norm for us, it happens to the best of us. Caroline shares her opinions on how to recognize these ‘self-destructive’ behaviors in ourselves, our friends, our family and to give yourself a break, allow yourself to heal and how/when to help our friends in these times instead of criticizing which can be the easier option.

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Transcript

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0:00.0	Tired of ads interrupting your gripping investigations? Good news!
0:04.4	Ad-free listening on Amazon Music is included with your Prime Membership.
0:08.8	Ads shouldn't be the scariest thing about true crime podcasts.
0:12.8	To start listening, download the Amazon Music app or visit amazon.co.uk forward-slash-true-crime-ad-free.
0:19.8	That's amazon.co.uk forward-slash-true-crime-ad-free to catch up on the latest episodes, without the ads.
0:27.6	The following podcast is a deer media production.
0:30.6	Hi, I'm Pia Barangini, a creative director of LPA, an entrepreneur, a wife, and a dog mom
0:35.9	based in Los Angeles. This is my new podcast. Everything is the best.
0:39.5	But we basically ask interesting people, how did you go from zero to yacht?
0:42.8	I'm always curious how the help people became successful, and I figured you would be too.
0:46.8	Get on the internet with me. Let's laugh, let's cry, let's over share, and let's get inspired
0:51.5	to live our best lives. Check out new episodes every Wednesday. It's all for you, baby.
0:56.5	Thanks for listening. Love you, mean it.
1:07.8	Hi, I'm Caroline Stambury, and I am divorced, not dead. I'm a former Bravo TV star,
1:13.8	and now former wife. Fresh off the pack of my divorce, I'm bringing real stories,
1:18.2	real life, real talk on all things that aren't said, between each other, society, the sheets,
1:22.9	and everything in the middle. And lucky me, you'll be joining me for the journey, so buckle up.
1:29.1	So welcome back to another episode of Divorce Not Dead, and we have a new edition to the show,
1:35.2	which is really exciting. I have a voice mail now, so you can leave all your questions,
1:40.1	anything that you want to ask me, and I will get back to you on 001-833-522-5527,
1:52.0	and the number one more time is 001-833-522-5527. Ask me anything. Today's podcast, I wanted to do
2:04.0	on something that we all know a lot about. I have a lot of friends in this behavior,
	...

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