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Hi, moms.

This is Heidi St. John.

Are you struggling to find time to take care of yourself?

I bet if you've got kids you are, we'll check out 1st Corinthians 6 verses 19 through

20 with me today.

Open your Bible and check it out.

This is what it says.

Or do you not know that your body is a temple of the Holy Spirit within you whom you have

from God?

You are not your own for you were bought with a price, so glorify God in your body.

Every home has its quirky little rules.

And in our house, quirky little rule number 246 is, don't scare the mama.

For some reason, I am one of those individuals who does not recover gracefully from a child

jumping out at me in the dark or rubber spiders or any of those things.

And I can think of a thousand scenarios over the last 25 years that have ended up under

my don't scare the mama clause.

...