Don't Rush Your Reset with Emily Ley- Episode 1003

That Sounds Fun with Annie F. Downs

Annie F. Downs

Religion & Spirituality, Christianity

4.9 • 10.2K Ratings

🗓️ 15 September 2025

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today on the show, we’re answering the question, “How do I prepare for the work of the fall?” I know the changing of a season can make us want to rush the transition, but this conversation today is going to help you think intentionally about not rushing your reset. If there’s anyone who knows how to set themselves up well for organization and a reset, it’s Emily Ley. Her Simplified Planner is my absolute favorite (she’s giving my friends 20% off in September when you use the code THATSOUNDSFUN). We’re on page 93 in your TSF Seasons Guidebook! You can order and download your copy at anniefdowns.com/seasons. Find the show notes here . . . . . If you enjoyed this episode, I think you’d also love: Discernment and Decisions with Emily P. Freeman – Episode 869 . . . . . Want to watch this episode? Watch on your Spotify App, or head on over to our YouTube Channel and be sure to like and subscribe! . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our sponsors! BetterHelp: Our friends get 10% off their first month at BetterHelp.com/THATSOUNDSFUN. Thrive Causemetics: Go to thrivecausemetics.com/TSF for an exclusive offer of 20% off your first order. KiwiCo: Get up to 50% off your first crate at kiwico.com, promo code THATSOUNDSFUN. Thrive Market: Go to ThriveMarket.com/THATSOUNDSFUN to get 30% off your first order and a free $60 gift. Helix Sleep: Go to helixsleep.com/thatsoundsfun for 27% off sitewide! Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/soundsfun. NIV Application Bible: If you’re looking for a new Bible or know someone you’d like to gift a Bible to, I highly recommend the NIV Application Bible! Boll and Branch: Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/THATSOUNDSFUN. NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hey! Hey! Hey!
0:13.0	Hey, friends, welcome to another episode of That Sounds Fun, the Seasons. I'm your host, Annie F Downs.
0:18.6	I am so happy to be here with you. I know what you're thinking. Isn't
0:22.5	it the fall? Why are we still thinking summer? It's not technically fall yet, you guys. We are
0:27.8	finishing up the summer. Today on the show, we're going to answer the questions. How do I prepare
0:32.4	for the work of the fall? I know the changing of a season can make us want to rush the transition. Listen,
0:38.5	I'm an aeagram 7. I am not interested in anything slow. It ruins my life. But this conversation
0:43.8	today is going to help you think intentionally about not rushing your reset. It is such a good one.
0:49.7	But before we dive in, I want to tell you about one of our incredible partners. This show is
0:53.4	sponsored by BetterHelp. When we're looking for advice, we can turn to some pretty interesting places.
0:58.5	Instagram Reels is one of my choices. Chat, GPD, our favorite barista, but not everyone is a
1:03.9	therapist. When you're looking for real help about relationships, anxiety, depression, or other
1:08.8	clinical issues, they may not have all the right answers. Instead, get guidance from a credential therapist online with BetterHelp. Better help does the initial therapist matching work for you so you can focus on your therapy goals. A short questionnaire helps you identify your needs and preferences and their 10 plus years of experience and industry leading match fulfillment
1:28.2	rate means they typically get it right the first time.
1:31.6	Plus, all of your sessions are online, so it's easy and convenient for you.
1:35.9	As the largest online therapy provider in the world, BetterHelp can provide access to
1:39.9	mental health professionals with a diverse variety of expertise.
1:43.7	Find the one with BetterHelp.
1:45.5	Our friends get 10% off their first month at BetterHelp.com slash that sounds fun.
1:51.1	That's BetterHelp, H-E-L-P.com slash that sounds fun. Today on the show, I get to talk with one of
1:57.9	my BFFs, Emily Lay. If there's anyone who knows how to set themselves up well for
2:02.5	organization and a reset, it is Emily. Her simplified planner is my absolute favorite. I think I'm on my
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Annie F. Downs, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Annie F. Downs and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.