Don't Rob Yourself Of This Joy...

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.0 • 1.4K Ratings

🗓️ 6 August 2025

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover the life-changing power of anticipatory savoring – the art of finding joy in the lead-up to positive experiences. Fresh from a beautiful family trip to Hawaii, I share a crucial insight about maximizing happiness that might transform how you approach your calendar and life planning. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society with this limited time, exclusive offer just for my very special...

Transcript

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0:00.0	Welcome to Let It Be Easy with Susie Moore.
0:09.7	Well, well, well, my friends, I just came back from a lovely family trip to Hawaii.
0:16.9	It was my mother-in-law's 70th birthday, so my in-laws were there, my sister-in-law was there, my brother-in-law's 70th birthday. My in-laws were there.
0:21.2	My sister-in-law was there.
0:22.4	My brother-in-law was there with his husband.
0:24.9	Some family friends were there.
0:26.9	It was fun.
0:28.0	And gosh, Hawaii is a beautiful place, isn't it?
0:31.6	Honolulu, that's where we were.
0:33.6	Wow, the ocean, the trees, the weather, the people, the food.
0:37.2	Oh, I could go on.
0:39.5	But what is today's episode about specifically referencing this vacation?
0:45.9	Well, one thing that I love and admire and have a lot of fun with with my husband's family
0:51.4	is the fact that they love to surprise each other.
0:55.2	In fact, on this trip, there were multiple surprises and it was just, it was special. It was fun. It was energizing. And I've got
1:03.8	to tell you, it's different to my background. We don't really surprise each other in my family.
1:08.4	I'm on a surprise kind of gal. I don't want to surprise birthday. I've
1:12.3	never thrown anything really. I don't think surprise for anybody else unless I was instructed to.
1:18.4	And I want to tell you why. Now this isn't to say that one or the other is better. Do you? Trust what
1:23.9	feels good and makes you feel alive. But I want to talk to you today about something called anticipatory savoring.
1:32.4	And this is something that I really value.
1:37.3	So research proves that a vacation is actually or can be enjoyed as much beforehand as actually on the holiday itself.
	...

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