Don't Quit Now

The Trent Shelton Podcast

Trent Shelton

Mental Health, Education, Self-improvement, Health & Fitness

4.9 • 5.9K Ratings

🗓️ 23 June 2026

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Shopify: Start your $1/month trial at Shopify.com/trent Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals. Don't quit now. Not when you've already survived what was supposed to take you out. I know it's heavy. I know you're tired. I know you're quietly questioning whether the fight is still worth it. But this episode is your reminder that hard times don't last, even when they feel endless while you're in the middle of them. This one is for the person who's worn down, discouraged, and silently thinking about giving up. We're talking about why quitting in the storm robs you of the breakthrough waiting on the other side. How to keep moving when motivation has completely left the building. And how to trust that what you're walking through right now is a season, not your story. If you're on the edge, hear me clearly. Don't quit now. The chapter is changing. Your future needs you to stay in the fight just a little longer.

Transcript

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0:00.0	What's up, rehabs across the world.
0:02.0	Welcome to Straight Up with Trent Shelton.
0:04.0	Throughout my career from the NFL to sold out stages speaking to thousands,
0:08.0	I built up a toolkit to break through negative mindsets,
0:12.0	let go what's holding you back, and start rehabbing your life.
0:15.0	Now, I'm sharing those tools with you in a whole new way.
0:19.0	I'm always going to be real with you and give you the 100% truth,
0:22.1	even when it's going to pierce your heart.
0:24.2	This is me, Trent Shelton, straight up. You know, some of us get the short end of the stick where we just keep going through things like God, I'm tired of being your strongest soldier.
0:47.7	Take me off the list this year.
0:49.2	Some of us, you know, we go through small things.
0:51.0	Some of us, we don't go through anything.
0:52.1	We all have our seasons.
0:53.3	But I do believe growth. I do believe change. I do believe greatness. I do believe legendary.
1:00.2	I do believe living your best life. All comes down to how you handle adversities in your life, right?
1:06.8	How you handle the challenges in your life because the challenges are coming for you they are
1:11.8	if you're trying to do anything great you're trying to do better with your life the challenges
1:16.4	are coming for you but it's part of the journey and so i was sharing this and i was sharing you know
1:23.4	i talk about the the set point of happiness and some of you heard me talk about this before.
1:29.0	Before I dive and I want to give you guys this story because I think it's very important.
1:32.9	So if I had a chart, I was just teaching this this weekend.
1:36.5	They bring me in to talk about living your best life, overcoming low beliefs, limited
	...

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