Don't Make This Crucial Mistake During Your Inner Transformation
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.5K Ratings
🗓️ 6 September 2021
⏱️ 9 minutes
🧾️ Download transcript
Summary
Today on The Anxiety Guy podcast I will be discussing a pattern that must be acknowledged and altered in order for inner transformation and long term anxiety healing to happen.
Health anxiety freedom begins today! www.TheAnxietyGuy.com
Transcript
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| 0:00.0 | One man, one mission. |
| 0:03.0 | To rid the world of chronic anxiety once and for all, the anxiety guy, Dennis Simsec, shares |
| 0:09.3 | his personal transformation from living a life filled with overwhelming worry to becoming |
| 0:13.7 | a full-fledged positivity machine. |
| 0:16.1 | A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health |
| 0:21.2 | challenges and sets you on a path to transforming each and every area of your life. |
| 0:26.5 | Here he is, the one and only, the anxiety guy. |
| 0:31.0 | Warriors, welcome to episode number 308. |
| 0:36.0 | You're listening to the anxiety guy podcast, and I'm your host, Dennis Simsec. |
| 0:42.0 | Boy, do we have an insightful podcast episode for you here today? |
| 0:49.0 | This episode is brought to you by the health anxiety program at the anxiety guy.com |
| 0:55.0 | under health anxiety. |
| 0:58.0 | 12 weeks to freedom from health anxiety begins today at the anxiety guy.com. |
| 1:05.0 | To start this podcast off, I want to ask you a question. |
| 1:11.0 | Are you always looking to calm yourself down when anxiety builds? |
| 1:18.0 | If so, you may be playing in to a very creative defense mechanism |
| 1:24.0 | brought on by the subconscious inner child looking to keep you within the safety of suffering. |
| 1:31.0 | The safety of suffering. |
| 1:35.0 | Does that resonate with you? |
| 1:38.0 | An 800 pound emotional bag carried within the subconscious body cannot be lightened |
| 1:47.0 | by looking to calm the nervous system alone. |
| 1:51.0 | If, however, new interpretations over what we've been hanging onto are made |
... |
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