4.7 • 5.1K Ratings
🗓️ 25 April 2022
⏱️ 21 minutes
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Is setting goals the best way to unlock your true potential?
We talk a lot about the importance of goal setting and how to set smart goals. But sometimes fear of failure can create unintentional limits within your goals, and that can actually end up holding you back. What if there was a better way to look at your goals so that you don’t just reach them, but achieve so much more?
I’m thrilled to have Emmanuel Acho on our show today to talk more in-depth about this topic. Emmanuel is a former NFL player who earned his Master’s Degree in Sports Psychology during his off-seasons. He’s an Emmy Award-Winning Fox Sports Analyst, host of an acclaimed video series, and author of the New York Times instant bestseller, Uncomfortable Conversations with a Black Man. Emmanuel’s newest book, Illogical: Saying Yes to a Life Without Limits, breaks down how to defy logic so that you can dream bigger and break through your limitations.
Fear of failure often fills the space between where you currently are and where you want to be. To overcome that fear, you have to redirect your perspective of failure by letting go of logic so you can keep pushing yourself beyond what conventional wisdom says is possible. If you live in a world where you compare yourself to a standard, this episode is for you.
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0:00.0 | Welcome to Quick Brain, Bites-sized brain hacks for busy people who want to learn faster and achieve more. |
0:07.0 | I'm your coach, Jim Quick. |
0:09.0 | Free. You're mine. Let's imagine if we could access 100% of our brain's capacity. |
0:16.0 | I wasn't high, wasn't wired, just clear. I knew what I needed to do and how to do it. |
0:21.0 | I know Kung Fu. Show me. |
0:27.0 | Welcome back, Quick Brain. |
0:29.0 | Your question for today is this, and this is going to be kind of a shocker. Why are your goals dumb? Why are your |
0:38.1 | goals dumb? We talk about smart goals. You hear we read about smart goals and |
0:42.3 | is there a better way and I'm excited to have on this show a new friend |
0:47.3 | Emmanuel Acho. Thanks for being on the show. Of course man. It's good to finally see you |
0:52.3 | Obviously I know of you and we've connected over something Of course, man. It's good to finally see you. |
0:52.8 | Obviously, I know of you and we've connected over social, |
0:55.3 | but it's good to finally catch up. |
0:57.2 | Absolutely. |
0:58.2 | So for those people who don't yet know you well, |
1:01.8 | you're a former NFL linebacker. |
1:04.2 | You have a Masters in Sports Psychology. |
1:06.8 | Emmy Award winner, number one, New York Times, |
1:10.0 | best-selling author, you really, you really do it all. |
1:12.4 | You have a new book, which I encourage everybody to buy. |
1:15.5 | If you're watching this on video, I'm holding it up. |
1:17.8 | It's called illogical, saying yes to a life without limits. Everyone is listening to this, whether you're working out, you're driving, I encourage you to kind of pull over, really focus on this because this is going to be a game changer for you. |
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