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Welcome to the Daily Dad podcast where we provide one lesson every single day to help you with your most important job, being a parent.

I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from parents just like you all over the world.

Thank you for listening, and we hope this helps.

We had a little after-party after my talk in Austin a couple days ago.

It was at a performing arts center, so there was no alcohol.

But if there had been alcohol,

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drinking, and pre-alcohol produces an enzyme to help break this byproduct down.

If you want to check it out, you just go to zbiotics.com slash Daily Dad to learn more and get 15% off your first order when you use Daily Dad at checkout.

Zbiotics is backed by 100% money-back guarantee, so if you're unsatisfied for any reasons, they'll refund your money, no questions asked.

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We are always in a rush. We have to get them ready for school. We have to get them off to bed.

We have to get to the airport. We have to get back inside.

We have to finish up dinner.

We as parents, it seems, are perpetually short of time and always eager to get to the next thing.

But it's worth stopping and thinking this morning, what are we actually rushing to and what are we rushing away from?

You're wrapping up bedtime quickly why so you can sit

and watch Netflix after they're asleep you cannot stand for them to be late to school why fear of

...