Don’t Forget To Practice This
The Daily Stoic
Daily Stoic | Backyard Ventures
4.5 • 5.3K Ratings
🗓️ 1 December 2024
⏱️ 14 minutes
🧾️ Download transcript
Summary
Those of us who have been blessed—whether it be love, time, or resources—have an opportunity and responsibility to share it with others. The more we give, the more we will receive.
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Transcript
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| 0:00.0 | Wondery Plus subscribers can listen to the Daily Stoic Early and ad free right now. |
| 0:05.0 | Just join Wondry Plus in the Wondry app or on Apple Podcast. |
| 0:08.8 | This is an advertisement for better help therapy online. |
| 0:12.7 | As you know, I'm a dad to two young boys. |
| 0:14.7 | I've got a lot of stuff going on. |
| 0:16.1 | I got Daily Stoke, Daily Dad, and I travel a lot. |
| 0:18.1 | But one of the non-negotiables in my life is self-care, taking care of |
| 0:22.5 | myself, working on my stuff so I can show up and be who I need to be. And having therapy be a |
| 0:28.2 | non-negotiable is more important than ever. You want to set aside that time to focus on you, |
| 0:33.1 | to work on your stuff, and set yourself up for success. Therapy can help teach you healthy coping |
| 0:37.3 | mechanisms, |
| 0:38.0 | how to set better boundaries in relationships and work, and so many other empowering life skills. |
| 0:42.6 | If you're thinking of starting therapy, give better help a try. It's entirely online designed to |
| 0:47.1 | be convenient, flexible, and suited to your schedule. With almost 5,000 therapists in the UK already |
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| 1:00.5 | BetterHelp.com slash daily stoic pod today to get 10% off your first month. That's BetterHelp, |
| 1:06.0 | H-E-L-P.com slash daily Stoic Pod. |
| 1:14.1 | Welcome. p.com slash daily stoic pod. Welcome to the weekend edition of the Daily Stoic podcast. |
| 1:18.2 | On Sundays, we take a deeper dive into these ancient topics with excerpts from the Stoic texts, |
| 1:24.6 | audiobooks that we like here or recommend here at Daily Stoic, and other long-form wisdom |
| 1:31.2 | that you can chew on on this relaxing weekend. |
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