Do you remember when I first got the iPhone and you get notifications and stuff? It'd be like Sky Sports or something like that. It was literally Sky Sports, BBC Sports. Yeah. That was all my notifications. Yeah, I know. It just made me feel like I had friends. I know, it is. It's like it... Your phone would just go off. Sorry, I better just, uh, better just handle this. Okay, so, um, awaiting the medical, are they? bloody medical yeah

yeah better just, better just handle this. Okay, so, um, awaiting the medical, are they? Bloody medical. Yeah. I love it when people go, they, the presenters go, we'll bring you, obviously, the latest on that as soon as we have it. And it's like, yeah, if you would, please. It's important, I know, it's important I know whether they are signing him or not. As soon as you got it, yeah? As soon as you've got it. Breaking news notifications are pointless, by the way. Which is just news. Because it'll be like, breaking news. Yeah. This person has just died. Yeah. So you click on it to read what's gone on and it just says breaking news, this person's just died. More to follow. What to follow. But look, I try and, you know, detox from my phone sometimes. It doesn't last more than like 35 seconds. I'm just like, while I'm trying to do it, I'm on my phone. Yeah. Google, how do I do detox from my phone? Chuck GPT.

I just think it's, I do it when I'm anxious and I do it when I'm not anxious. Yeah. It's perfect. It's like, what should you to calm down? If I'm already calm and like, how should I celebrate being calm? Yeah. It's just awful. It was to stave off the anxiety, isn't it? Stave off? Is that a word? Stayed off, yeah.

Yeah.

But I saw a video about endorphins, and it was endorphins? Maybe endorphins.

Or the little hit of, I think it is endorphins you get when you, it was a video on Instagram, obviously, ironically, you know, and I'm sure other people have probably seen it

as well. And it's this little kind of bird thing going along.

And it finds a little shiny object.

Right.

And it goes, it kind of eats it.

And then it goes, woo.

And it's floating and it's wonderful.

Right.

I think the first time it sees it, it ignores it.

And then the second time it's and and that basically

that's the hit that you get when you are on instagram right and you i just do a little tiny bit

of um shoplifting yeah yeah yeah yeah yeah yeah yeah yeah i am just a tiny bit yeah Yeah, just a little bit. Just to keep things real. Just to feel on the edge. Yeah, no. Me too. I go... I find an abandoned building and I just burn it down. Yeah. And then I know like... No one knows he did it, but I know it was me. A little bit of arson. Yeah, just a little bit. Yeah. Oh, just, I'm just trying to, you know, take the edge off. If there's a really, like, historically old tree, I just chop that down straight. Those guys were, I love what those guys were they were texting each other after. They chopped the tree down. And you're like, well, presumably you've only done that to create an impression. and then when they were texting each other after they drop the tree down and you're like well presumably you've only done that to create an impression and then when they're then when it's on

the news they're texting each other going here we fucking go yeah and you're like yes here we go yes but

I mean yes here we go yes the thing you did to make an impression

here we go

oh here we go

oh it's in the news now

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