Welcome to today's episode of The Mindset Mentor Podcast, the Number One Mindset Podcast in the entire world thanks to you guys.

I'm your host Rob Dial, and if you have not yet done so, hit that subscribe button since you never

miss another episode. And if you're out there you're looking to get better and

improving yourself and you want to do that through the act of journaling.

I just created a free training if you go to Mindset Mentor journal.com it's absolutely free and then part of that is I will send you daily emails for two weeks that are journaling questions to have you wake up in the morning and journal to see if you can start to discover yourself a little bit more.

So once again if you want that for free, it's Mindset Mentor Journal. Today I'm going to be talking to you about getting to the end of your life

and maybe having some regret if you've been listening this podcast long enough, you know that I think about death quite often and not in a morbid way, but I use death as a way to motivate me to get the most out of my life, to enjoy it more, to do more, to achieve more, to have more love, all of that.

And so it's really important, I think, to look at what people are doing when they're at the end of their life and

think like hey what did they do well what did they think was good what did they

think was bad and how can I learn from that because just as Tony Robbins always

says success leaves clues, I think that failure also leaves clues.

I think that regret leaves clues as well.

And so there was a book that was written years ago called The Five Regrets of the Dying and I've brought this

I've brought this book up many times in this podcast but over an eight year period

there was a lady who worked in hospice care when hospice is basically when someone's you know terminally

ill they're going to die they know that they're going to die and over eight years this

nurse worked with people and she would got really close relationships with some of them

and as they were towards the end of the life they started sharing some secrets with

there and they started sharing happiness and love stories and amazing things but they also

shared a lot of regrets and so she wrote a book on the five regrets that she heard the most.

And I think it's really important for us to know because if we can, if success leaves clues,

then regret and failure also leaves clues.

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