You can't. I learned to very humbly sit back, look at the challenge and say to myself I welcome the pain. Bring it on. back this is Mark Devine with the Unbeatable Mind podcast.

Welcome to this show where I'll be interviewing my friend Navy SEAL, Don Mann.

We're going to have a fantastic conversation about things that are definitely important to you, such as overcoming fear,

difference between good pain versus bad pain, how to use pain to develop yourself to get out of your comfort zone, you know, understanding

where the line is, how do you face danger, how do you cultivate a balanced ego, and be more courageous in life while still being a good person,

discipline, testing yourself with hard physical challenges and chasing your demons.

I mean there's so much that I want to talk to Don.

We've had him on the show before.

He's one of my favorite Navy SEALs. I love Don.

But anyways, before I introduce Don and we start our chat. Let me remind you that if you listen to this

podcast and other stations besides iTunes then it really would be helpful to rate

it at those platforms. We have over 500 five-star reviews at iTunes, which makes

the podcast one of their top shows actually, which is pretty cool. But now it's

available like Google Play and Stitcher and Sound Cloud and I think even I Heart

Radio and there might be others. But those are relatively new additions and so if you listen

on one of those platforms help other people find it by rating it. So thanks very much. Also I've been saying this recently but I wanted to get the word out. We have completely redone our enviable mind online training, like radically overhauled it.

It's like definitely 100% better than it was and it was already an outstanding program over 10,000 folks had gone

through it and been transformed, but it's

completely new. So much better, all new content that I've personally

rewritten, all new videos that myself and Catherine, our Kocquoia

teacher and a couple others have contributed.

Fantastic stuff.

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