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And today I would like to speak to you about the topic of the domino effect of fasting. The domino effect of fasting. Fasting is abstaining from food for

spiritual reason. Fasting is not abstaining from food to lose weight. Fasting is not abstaining from food to lose weight.

Fasting is not a starvation and fasting is not a hunger strike. Fasting is not to get deeper spiritually

or to be more self-righteous. Fasting is abstaining from food for spiritual reason.

As we presented in the beginning of the fast, and I'm just going to repeat it,

we encourage people with one of the three fasts.

The first one is the full fasts or the fast that's just unliquid.

And we highly encourage to do that one.

The second one is they call it the Daniels fast,

where you abstain from all the

pleasant food, from the meats, from the bread, from the dairy, and from the sweets. Pretty much you

eat, you know, very unpleasant but healthy food. And that one may seem first, oh, it's easy until you start

just eating grains, you know, every day and apples. And after about three days,

you're like, man, this is hard. And so that one is not easy. And the third fast, and that's for people

who maybe are currently nursing or people who are taking medicine or some other things, where you do

just one meal a day. And so we really encourage every person to jump on this fast.

We're one third through, two thirds through. And so just one week left. If you kind of ignored this,

you know, like, nah, this doesn't apply to me. I'm fine. I really want to correct that today.

You're part of the church. This is something

that the church is doing. You know, you don't have to do what maybe somebody else is doing, but

jump on it. Jump on the train. There's a grace on this fast. The amount of people that are fasting

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