Dominate 2021 Day 5: Standard of Perfection
Sports Motivation Podcast
Niyi Sobo
4.9 • 767 Ratings
🗓️ 8 December 2020
⏱️ 12 minutes
🧾️ Download transcript
Summary
In Day 5 of our 21 day strategic planning process, we go deeper into the planning process by establishing a vision of perfection... a version of ourselves that we will hold ourselves to, under all circumstances.
Go to Imnotyou.com/dominate2021 to download the planning formula worksheet.
Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you.
Day 5 Time Stamps:
(0:00) Day 5: STANDARD OF PERFECTION
(9:30) Follow through
(10:23) Share this with your friends
Transcript
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| 0:00.0 | Most begin a planning process with some ambitious goals and targets. |
| 0:05.2 | They're fueled by this desire. |
| 0:07.7 | And then they, of course, imagine that they're going to hit the ground running and achieve success. |
| 0:13.2 | But anyone who spend any time in the jungle knows there are far too many ups and downs to rely purely on the benefits of a goal. |
| 0:22.6 | You must have a standard of perfection to hold yourself to, regardless of your goals. |
| 0:28.6 | Your goals must be embedded and nestled within the bosom of a grand standard, |
| 0:33.6 | one that serves to discipline you and keep you on track, regardless of the triumphs or failures. |
| 0:44.3 | Stoic philosopher Epictetus said it best. |
| 0:49.3 | He says, who exactly do you want to be? |
| 0:52.3 | What kind of person do you want to be? What are your |
| 0:56.3 | personal ideas? Whom do you admire? What are the special traits that you would make your own? |
| 1:03.0 | It's time to stop being vague. If you wish to be an extraordinary person, if you wish to be |
| 1:09.0 | wise, then you should explicitly identify the kind of person you aspire to become if you have a daybook |
| 1:15.4 | write down who you're trying to be so that you can refer to this self-definition |
| 1:19.5 | precisely describe the demeanor you want to adopt so that you may preserve it |
| 1:24.7 | when you are by yourself or with other people. |
| 1:34.3 | Goals are important, but goals come and go. |
| 1:42.3 | For those who achieve at the highest level, they don't settle for a goal. Their goal is to systematically dominate, and that means having a standard of performance. |
| 1:51.1 | San Francisco's 49ers coach Bill Walsh also said it best. |
| 1:56.8 | He said there's an ebb and flow and up and down in every significant endeavor at every |
| 2:00.5 | level. I cut through that ebb and flow in up and down in every significant endeavor at every level. |
| 2:01.1 | I cut through that ebb and flow with the standard of performance. |
... |
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