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Healthful Pursuit Podcast

Does Your Body Hate Keto? with Allie Bittner

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.22K Ratings

🗓️ 4 February 2018

⏱️ 34 minutes

🧾️ Download transcript

Summary

Steps to support your digestive function without a gallbladder, tips to maintain healthy digestion on keto, foods that don't work well without a gallbladder, and so much more.

TOPICS

  • Signs that your gallbladder is imbalanced (15:53)
  • Regretting gallbladder removal (23:24)
  • How to recover after gallbladder removal (26:31)

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to episode number 71 of the keto diet podcast. Today we're chatting about steps to support your digestive function without a gallbladder.

0:08.7

Signs that your gallbladder is imbalanced on your ketogenic diet, regretting gallbladder removal and

0:14.8

how to recover after you've decided to get gallbladder removal. So stay tuned.

0:19.7

Hey, I'm Leanne from Healthful Pursuit.com, and this is the Kito Diet Podcast.

0:26.0

Kito is a low-carb high-fat diet where we're switching from a sugar burning state to becoming

0:30.9

fat-burning machines.

0:32.4

Starting Kito and maintaining it long term can be quite a challenge if you don't feel supported.

0:38.0

My 60-day program, the kido bundle provides you with clear step by step how to on successfully adapting to a ketogenic

0:45.9

diet, avoiding common ketogenic struggles, and healing your body completely and fully

0:52.2

with a ketogenic diet.

0:54.1

Go to Health Full Pursuit.com slash bundle

0:57.6

and use the coupon code podcast, all-and-caps, no spaces

1:01.6

to get 10% off your order, exclusive for podcast listeners only.

1:05.8

Now, let's get this party started. Hey guys, happy Sunday. The show notes and full transcript for today's episode can be found at

1:20.4

Healthful Pursuit.com

1:22.7

PODcast slash E71.

1:25.8

The transcript is added to the post

1:27.3

about three to five days following

1:28.6

the initial air date of this episode.

1:30.6

And let's hear from one of our awesome partners.

1:33.4

The podcast is partnered with Wolf Clinic Royal Flora, my choice in Soil-based Probiotics. Soil-based probiotics are a fabulously effective

1:45.3

approach to repopulating the gut. The soil-based organisms are cultured in declayed plant

...

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