Does vulnerability increase love and connection?

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.5 • 2K Ratings

🗓️ 19 February 2023

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

What does it take to feel love and connection? What does it take to show love and connection? Is vulnerability the path? What exactly does it mean? Can you have a strong, loving relationship without the need to be so exposed emotionally? I do my best to answer these questions in this episode.

Transcript

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0:00.0	I created a comprehensive step-by-step program called Healed Being for emotionally abusive
0:04.9	people that want to change over at HealedBeing.com.
0:09.2	If you hurt the people you love or you know someone that does, Healed Being is the most
0:13.3	effective, most comprehensive course that will change lives.
0:18.2	Check it out over at HealedBeing.com.
0:21.0	Life presents the toughest challenges.
0:23.6	Every day you are faced with decisions that test your ability to express who you really
0:28.1	want to be in this world.
0:29.8	You are told to keep saying affirmations and keep thinking positively, but what do you
0:34.6	do when that stuff doesn't work?
0:37.1	Welcome to the overwhelmed brain, where you'll learn to make decisions that are right
0:41.0	for you so that you can create the life you want now.
0:56.9	Hello, this is Paul Coliani and I want to help you learn the skills you need to deal
1:00.7	with life's challenges using emotional intelligence and critical thinking without compromising
1:05.6	who you are.
1:06.6	This show consists of my personal opinions and is meant for informational purposes only
1:11.6	always seek a professional for your mental health and well-being.
1:15.5	I wonder how I sound because I can't tell I've been sick for the last week, three now.
1:24.2	That COVID a couple of weeks back, two and a half weeks and just working it out, hopefully
1:30.4	it's not long COVID, but I can't even tell how I sound.
1:34.6	I think I sound 85% myself.
1:40.1	So without rambling on about that, there are a couple of things that I've learned that
	...

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