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The Healthy Rebellion Radio

Does Red Meat Cause Type II Diabetes with Diana Rodgers | Salty Talk 046 | THRR

The Healthy Rebellion Radio

Robb Wolf

Health, Keto, Healthyrebellion, Robbwolf, Nickivioletti, Nutrition, Paleo, Health & Fitness

4.7794 Ratings

🗓️ 28 October 2023

⏱️ 56 minutes

🧾️ Download transcript

Summary

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In this episode Robb chats with Diana Rodgers, co-author of Sacred Cow and founder of Sustainable Dish. They chat about a recent study out of Harvard that claims that eating two servings of meat per week increases risk for Type II Diabetes. They also chat about Diana’s decision to wrap up the Sustainable Dish podcast and what’s next on the horizon. 

Show Notes:

Red meat intake and risk of type 2 diabetes in a prospective cohort study of United States females and males

 

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Transcript:

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Transcript

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0:00.0

Welcome to the Healthy Rebellion Radio.

0:08.9

This is an episode of Salty Talk, a deep dive into popular and relevant health and performance news pieces

0:15.1

mixed with the occasional salty conversation with movers and shakers in the world of research,

0:19.9

performance, health, and

0:21.2

longevity.

0:23.1

Healthy Rebellion Radio's salty talk episodes are brought to you by Drink Element, the only

0:27.3

electrolyte drink mix that's salty enough to make a difference in how you look, feel, and perform.

0:32.3

We co-founded this company to fill a void in the hydration space.

0:35.8

We needed an electrolyte drink that actually met the sodium needs of active people, low-carb, keto, and carnivore adherence without any of the sugar, colors, and fillers found in popular commercial products. Health Rebels, this is Salty Talk. And now the thing our attorney advises. The contents of this show are for entertainment and educational purposes only.

0:56.5

Nothing in this podcast should be considered medical advice.

0:59.3

Please consult your licensed and credentialed functional medicine practitioner before embarking on any health, dietary, or fitness change.

1:06.4

And given that this is salty talk, you should expect the occasional expletive.

1:16.4

Welcome back, everybody.

1:17.6

Hello, hello.

1:20.4

We are back with a salty talk this week. This is Salty Talk episode 46, and we've got Diana Rogers, who had a nice conversation with Rob. Do you want to share a little

1:31.7

bit about what you guys talked about? Yeah, I mean, we did some of the usual stuff, which was

1:37.4

unpacking a Walter Willett, Harvard School of Public Health research paper that is kind of making another splash

1:49.0

in the airwaves.

1:50.0

Red meat consumption theoretically increases type 2 diabetes risk by 69%.

1:55.0

So don't eat any red meat folks.

1:57.0

Or you will develop type 2 diabetes.

2:00.0

And, you know, we just, we got into, it's really fascinating the number of conflicts

...

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