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From the Heart with Rachel Brathen

Does Life Always Bring You Where You’re Meant to Be?

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.75.1K Ratings

🗓️ 25 June 2021

⏱️ 46 minutes

🧾️ Download transcript

Summary

Sometimes life doesn’t work out the way we expect. We can sit in nature, ask for guidance, notice the signs and follow our intuition, but it still doesn’t lead us to the answers. This week’s episode begins with a beautiful guided meditation to anchor you into the spiritual practice of sitting with the unknown, and holding space for everything that you are. If you feel anxious, worried or angry, this meditation will help you hold space for the discomfort. Sometimes, that’s just what life brings. Rachel continues on to share and process her last days in the Swedish cabin, and dwell on the feeling of not knowing what is coming next. After all the places life has taken her in the past year, she is not sure if she can fully trust that life is taking her where she is meant to be anymore. But maybe being lost deep in the woods of unknowing is part of the process, too. No matter where we are, even if it’s not meant to be ours, can lead to learning, growing and healing. Not everything is black and white - there is gratitude in uncertainty, trust in the disbelief, and even dreams found in heartache. Tune in to be reminded that it’s okay to not know where you’re going. It’s the journey that counts, anyways. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

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0:05.6

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0:28.6

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0:31.6

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0:35.3

prices vary based on how you buy.

0:40.9

Welcome, welcome, welcome my darlings.

0:44.5

It's time for a brand new episode of the Yoga Girl podcast conversations from the heart.

0:51.4

I am speaking to you right now from, well, it's the last week in this little cabin.

0:57.6

I'm sitting in the kitchen right now.

0:59.6

It's the day before midsummer, which means I'm really late in recording this podcast.

1:05.3

This podcast is out tomorrow and it's Thursday today.

1:08.2

It's the day before midsummer.

1:10.0

And I'm sitting in the kitchen of this cabin, then it's at the grocery store with Leah.

1:13.9

And we had a friend that just left.

1:15.8

I spent some time at the cabin.

1:17.2

I'm looking out at the, at the meadow in front of me.

1:21.3

I see the lake and these beautiful trees and the sun is shining.

1:25.7

And honestly, in this moment, I am completely all over the place.

...

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