Does Exercise ACTUALLY help your Brain?

Always Open

Barbara Dunkelman

Society & Culture, Relationships

4.6 • 926 Ratings

🗓️ 11 July 2023

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Host Barbara Dunkelman is joined by special guests Michael Jones and Griff to talk about their experiences with exercise and what has worked for them, mental health tying into physical health, and Michael's incredible banana bread. Subscribe to All Good No Worries for new episodes of Always Open every Tuesday! Merch: https://store.roosterteeth.com/collections/all-good-no-worries If you have questions for the show, email [email protected]. Your submitted question may be featured on an upcoming episode, along with your name. Please do not include any other personal or private information with your question. By submitting a question, you consent to us using your question in an episode, commenting upon your question, and responding to your question as we determine, all at our sole discretion. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:13.0	Hello everyone and welcome to another episode of Always Open. It's a pleasure having you here with us. Thank you for joining us. I'm your host Barbara Dunkelman, and today we have two wonderful guests on the show,
0:16.0	starting with Goris here.
0:18.0	Welcome back to the show.
0:20.0	And joining us for the first time in a very long time,
0:22.0	Michael Jones. and joining us for the first time in a very long time,
0:22.8	Michael Jones.
0:24.8	Hey!
0:25.8	Wow!
0:26.8	I didn't clap at all like that for you.
0:29.0	Well, that's, it's your first time back.
0:30.6	Yeah.
0:31.6	What does that mean, first time back. back.
0:33.0	I mean, I know what it means, but it's like,
0:35.0	and for the first time in a while.
0:36.5	In a while.
0:37.5	I guess like everyone's first time in a while.
0:39.5	In this iteration.
0:40.5	Yeah.
0:41.5	That's cool. You clap for me. I made the leap. It was my first time when I did it. It was the first ever episode we brought back of this iteration of always open. Yeah, it was also my first ever always open. Yeah, with Troy Baker. With Troy Baker. No pressure whatsoever.
0:54.3	None whatsoever.
0:55.3	Yeah, how do I stack up? Pretty same. You're bigger.
0:59.6	Oh, you're bigger. Well now.
	...

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