If I had to picture a moment of calmfulness, it would have to be at the beach.

On the edge of the sand, with the waves at my toes, what's yours?

Calm's herbal remedies.

Calm's days, a traditional herbal medicine used for stress, exclusively based on traditional

use only, contains Valerian root.

Always read the label.

This is Steve Allen's's a little bit extra leading

britain's conversation you're listening to our podcast of steve allen morning everybody welcome along to your

free podcast for today well i woke up this morning no it wasn't it was last night i've just remembered i did wake up

i must have done otherwise i wouldn't be here was talking like that that got me out the brownies. Anyway, I was, I looked out the front and I could hear this

noise. I thought, what the dickens is that? I had a look at the oh my goodness me. The rain was

bucketing down and I was about to go and water the baskets because no matter what you say,

even if it's tipping it down, it doesn't water the baskets. You have to go and sort of do them separate. The other stuff can be all right. So when I get back today, I've got to do that.

I've got to do an invoice. What else have I got to do? I want to try and fit in a haircut today.

I think unlikely. Unlikely. It might have to be tomorrow, which is okay. The car's going in for a service tomorrow. So many things to do honestly. And in between that, we have to entertain you with a program as well, which is good news.

Helena Bonham Carter. Now you know I like Helena Bonham Carter.

She's got a little Fiat 500.

It's basically known as sort of a little noddy car.

They're little tiny things.

And she took five people in it.

It's a four-seater.

So she went with Billy and Nell and shopping with two of their friends.

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