Do not think that your money, your relationships or family is an insurance.

The only insurance you have is, you know how to keep yourself well on all levels and

that's your goal.

This is the ultimate insurance you have, that no matter what life throws at you, you

do your best and you're still well.

This is the only insurance.

So this is what the yogic science offers to you, though its intention is towards the ultimate

nature, the effects are very beneficial for the immediate well-being because the nature

of a human being is such or the nature of this life is such.

This body is such, this mind is such.

It's just your little finger, he's hurting right now if I ask you to meditate, not going

to work.

Just your little finger is hurting very badly.

If God appears, He will say, please my little finger, should be fixed.

So this is the nature of life, so if one has to aspire for the ultimate nature of

one's existence, if one has to aspire for deeper dimensions of life, if one has to aspire

for transcendence, it's very important in body, mind, emotion and energy, we are well.

Without this sense of well-being, you will not aspire for anything.

Your entire life will be about making arrangements for your insecurities.

Physiological, psychological and emotional insecurities occupy most of most people's lives.

For this, you must use the science of yoga to understand how to be well, no matter what

is the situation.

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