Do You Keep Getting Sick? How To Break The Cycle Of Illness

The Dr. Hyman Show

Dr. Mark Hyman

Nutrition, Medicine, Health & Fitness

4.5 • 9.1K Ratings

🗓️ 18 December 2023

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives The foundation of our health is a robust immune system that has a very important mechanism of cleaning out inflammatory cells. If this process is broken, the inflammatory cells can actually turn other functioning cells into inflammatory cells. Our daily life habits and exposures, such as sleep, stress management, diet, and toxins, affect key biological processes that impact our immune function. When our immune health is functioning properly, the rest of our body follows with less illness and disease. In today’s episode, I talk with Dr. Elizabeth Boham and Dr. Leonard Calabrese about ways that we can support our immune systems to reduce the chance of illness and disease. Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing. Dr. Leonard Calabrese is a Professor of Medicine at the Cleveland Clinic Lerner College of Medicine of Case Western Reserve University and Vice Chair of the Department of Rheumatic and Immunologic Diseases. He is also the director of the RJ Fasenmyer Center for Clinical Immunology at the Cleveland Clinic and holds joint appointments in the Department of Infectious Diseases and the Wellness Institute. This episode is brought to you by Rupa University, AG1, and Paleovalley. Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get 10 FREE travel packs with your first order. Paleovalley is giving listeners an additional 15% off their first order. Just visit Paleovalley.com/Hyman to save on clean snacks and supplements. Full-length episodes of these interviews can be found here: Dr. Mark Hyman Dr. Elizabeth Boham Dr. Leonard Calabrese

Transcript

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0:00.0	Coming up on this week's episode of the doctor's pharmacy.
0:03.0	We're kind of in a challenging moment for human immune systems.
0:06.0	We are dealing with things we never had to deal with before.
0:10.0	Hi, it's Dr Mark.
0:12.0	We live in such an exciting time. We're adding to our scientific
0:15.0	knowledge of the human body almost every day, but as health care providers it can
0:18.8	be daunting to try to keep up with the latest information especially when it comes
0:22.4	to something as critical as lab testing.
0:25.0	Well, I have a solution for you.
0:27.0	Rupa University, their mission is to provide affordable education by bringing in world-class experts to teach about lab testing.
0:34.4	Every week they host a free live class where they bring in an industry expert to give an up-to-date
0:39.2	overview of a lab topic or health concern.
0:41.8	And if you want to dive deeper into a specific topic,
0:44.0	you can attend a paid six-week boot camp.
0:46.6	So if you're a health care provider wanting
0:48.6	to learn more about functional medicine testing,
0:50.6	you owe it to yourself to check it out today. There are no prerequisites and everything is recorded and send out to you afterward,
0:56.2	which means you're getting a ton of value for your time.
0:59.0	Just go to rupa university.com and sign up for a free life class or a boot camp. That's Rupa University.com.
1:07.0	You know that my goal is to live to be 120 and thrive while doing it. Well, I'm always looking for tools and strategies to help me get there. I want to share
1:14.1	with you one of the tools that I found and love, a nutritional supplement called A.G. 1. A.G. 1 supports your body's
1:20.1	universal needs like nutrient replenishment, gut optimization, stress management, and
	...

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