DO YOU HAVE IMPOSTER SYNDROME?

Middle Ground Podcast

Jo Johnson & Caroline Stelte

Business, Society & Culture, Gen Z, Personal Journals, Millennial, Health & Fitness, Relationships, Mindset, Mental Health, Lifestyle, Health & Wellness, Entrepreneur

5 • 719 Ratings

🗓️ 7 September 2020

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this week's episode Jo and Caroline touch on Imposter Syndrome. Almost everyone deals with Imposter Syndrome in some point in their life- they discuss what exactly Imposter Syndrome is, how to identify it, and how to push through it. Topics What is imposter syndrome: 3:50Anxiety due to imposter syndrome: 5:02Self-employed imposter: 6:43Understand the signs: 9:12Know you are not alone: 15:05Give yourself grace: 17:20Track and celebrate your accomplishments: 25:23Embrace how you are f...

Transcript

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0:00.0	Hello and welcome back to middle ground. I'm Joe and I'm Caroline. And we're so excited to be here today. We have a really exciting episode planned. We've been talking about this one pretty much since the beginning of the podcast
0:20.9	and haven't covered it yet. And I'm excited. We're going to be talking all things imposter syndrome,
0:27.3	which I just think is a good topic. I think a lot of people relate to it. So I'm excited. But
0:31.1	going to be really good. Yeah. So let's go ahead and start out though. Caroline, what's your
0:35.5	grounding moment? So mine is actually really cute and
0:39.4	exciting um my boyfriend's mom got a new puppy and it's the same dog that my mom has and joe
0:48.7	it's inspired a cult of puppies they're cavash. The best dogs in the world, fight me someone.
0:56.2	Yep. And, um, he, you don't fight me. Yeah. He's the cutest thing in the world. I think he's like
1:03.4	three months old. His name's Sir Wallace. And they call him Wally for short. That's so cute. And
1:10.3	really good personality.
1:12.5	And, you know, everyone just loves a puppy who doesn't like puppies.
1:15.3	I mean, yeah.
1:16.5	And kitten.
1:17.0	I mean, any kind of baby animal.
1:18.4	Oh, yeah.
1:18.9	Kittens, puppies.
1:20.2	I guess babies, too.
1:21.4	People are fine.
1:22.3	Yeah, I prefer fluff buckets.
1:24.7	Fluff buckets.
1:27.2	What? That was really funny to me. I prefer fluff buckets. I don't know. It's just what
1:35.2	came out of my mouth. It's not like it's a term. I thought you're going to say fluffy babies.
	...

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