Do You Have Adult Tantrums? How To Soothe Yourself And Your Kids—With Dr. Becky

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.8 • 6.5K Ratings

🗓️ 16 May 2022

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Whether you’re a parent or a caregiver, the #1 thing you MUST do to help the children in your life is care for your own well-being. As the mother of a toddler, I’ve seen firsthand how important my personal growth work is to being a great mom. That’s why I couldn’t wait to sit down with clinical psychologist Dr. Becky Kennedy! In this episode, Dr. Becky offers revolutionary tips for parenting with more compassion and less guilt. But these tips won’t just help you care for your kids … they will transform the way you soothe and support yourself. The following are helpful resources and books I mention in the episode: Enrollment for the Bestseller Masterclass is open until May 18, 2022! If you have a book in you—or an idea for one—now’s your chance to fulfill your calling and create a bestseller. The best part is, you can learn every aspect of writing, publishing and marketing your book from the comfort of your own home. (Slippers encouraged.) Learn more here. https://bit.ly/3yBfbHL Dr. Becky Kennedy is a clinical psychologist, mother of three kids, and host of the popular Good Inside with Dr. Becky podcast. She was called the “Millennial parenting whisperer” by Time Magazine, and has tips for helping everyone—parents and non-parents alike—feel sturdy in the face of big emotions. You can learn more about her here. I’m so psyched to have her on my show today! https://bit.ly/3l9Vm2E If you’re interested in learning more about IFS therapy, check out my Big Talk with IFS founder Dick Schwartz. https://bit.ly/3MdlHbW Want weekly coaching practices from me? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new workshops, guided meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join. https://bit.ly/38nC07o If you feel you need additional support, please consult my go-to list of safety, recovery and mental health resources. I’m proud of you for being here. https://bit.ly/3wceeEp This podcast is intended to educate, inspire and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. For a limited time, get 15% off sitewide when you go to JustThriveHealth.com and use code: GABBY at checkout. Thats https://justthrivehealth.com/discount/Gabby Your calm is your power, friends. To find yours go to moonjuice.com/Gabby and use code GABBY at checkout for 20% off. Go to Hapbee.com/gabby to save 25 percent on your order. Go to grammarly.com/DEARGABBY to sign up for a free account! And when you’re ready to upgrade to Grammarly Premium, get 20% off for being my listener. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a deer media production.
0:02.8	Before we dive into this very special episode with my friend Dr. Becky,
0:07.7	I have to share one thing, something that's very important to me.
0:11.8	While I write so many books and I am here to serve and support you in your own personal growth,
0:18.3	I also believe that I'm here to be a midwife for other people's books.
0:24.0	One of my greatest missions is to help other folks bring their books out into the world in
0:29.4	a authentic and soulful and grounded way.
0:34.2	And that's why I created my best-seller masterclass training.
0:37.5	Enrollment is open now only for a few more days.
0:41.3	The best-seller masterclass is pretty much the best place to get the in-s and outs of how to
0:47.0	write and market your best-selling book. You're going to establish a clear message,
0:51.4	create a clear outline, learn my step-by-step process, and how to craft a book proposal
0:56.8	that will sell to agents and publishers, had a self-publish, the nuts and bolts of how to get an agent,
1:02.8	how to get a publisher, how to market your book, and I give you a six-month marketing plan.
1:10.4	Learn directly from me with 23 video lessons, training with industry experts,
1:15.1	meditations, and a bonus 90-minute group training. This is all happening, act fast,
1:20.4	we're closing the doors for the year on May 18th. So head over to deergabby.com slash best-seller masterclass.
1:29.0	That's deergabby.com forward slash best-seller masterclass. Go check it out, there are amazing
1:35.5	bonuses. I just don't want you to miss this. If you know you have a book in you, go grab this course.
1:41.1	Hi there, Gabby here. This podcast is intended to educate, inspire, and support you on your
1:48.1	personal journey towards inner peace. I'm not a psychologist or a medical doctor, and do not offer
1:54.2	any professional health or medical advice. If you are suffering from a psychological or medical
	...

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