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Motherkind

Do you get scary thoughts too? with Dr Caroline Boyd

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8863 Ratings

🗓️ 7 February 2020

⏱️ 51 minutes

🧾️ Download transcript

Summary

TRIGGER WARNING. This week I’m talking about intrusive, unwanted harm thoughts with Dr. Caroline Boyd. I didn’t realise this before I recorded the episode, but this is a really common issue – as you’ll learn, most parents will at some point experience intrusive, scary, harm thoughts about their children. However, it’s something that just isn’t spoken about, so I’m really glad we’re having this conversation. Caroline is a clinical psychologist, a writer and a mother. We speak about: • Where intrusive thoughts come from and why they happen • How to manage them • I share my own experience with intrusive thoughts • Caroline shares her experience and those of some of the people who took part in her study Our intention is that in listening to this you feel comforted and come to realise how normal this is. If you’d like more information, you can head over to Caroline’s website. If you are concerned by anything this episode raises please go to your GP. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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1:14.1

Hi, everyone. the best gift of this holiday season. Hi everyone and welcome to another episode of the Motherkind podcast with me, your host, Zoe Blaski,

1:20.4

where each week I chat about all things motherhood and well-being, my mission with this podcast

1:25.7

is to help you reconnect to you, to feel happier,

1:30.3

more joyful, calmer and that little bit kinder to yourself because I think life as a mum in

1:36.3

this hectic modern world is hard enough as it is. I believe becoming the happiest, most alive

1:43.2

version of ourselves is the most important and

1:46.7

inspiring thing we can do for our children.

1:50.4

So hi everyone and welcome to this week's episode.

1:54.6

Firstly, apologies for my voice, as I'm sure you can hear, it doesn't sound great.

2:00.5

I actually completely lost it

2:02.7

last week I was mute and thank goodness it's come back now because it is not easy

2:07.4

parenting with no voice trust me but it's still a little sore as you can hear so it's

2:12.2

saw in the episode as well but I really wanted to get the episode recorded so I let Caroline my guest do most

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