I would like to acknowledge the traditional owners of the land on which this episode is being recorded.

The Comboomerie people.

We pay our respects to elders past, present and emerging and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

I'm your host, Georgie Stevenson, and this is the Rise and Conquer podcast.

This is the podcast where we chat mindset, self-development and becoming your higher self.

Mixed in with a lot of laughs, plus behind the scenes of my life

running two businesses and being a mum. Think of us as the perfect combo of brunch with your

besties mixed with self-development. No matter where you are on your journey, we're here to help

you be curious. Call yourself out and embrace radical self-awareness.

If you're ready to get into the driver's seat of your own life and stop letting life pass

you by, then you're in the right place.

Hello and welcome back to the podcast.

Today's episode is part two with the amazing Eleanor Hadley.

For those who don't know who she is, she is a qualified sex and relationship coach.

And we actually have a part one with her that we did a few weeks ago. So if you haven't listened to that, I highly recommend you do. We'll put a link in the show notes. Otherwise,

if you just scroll back, I think it's about three episodes ago. And so in this episode,

we're going a little bit deeper and really unpacking how to navigate feelings of

guilt and shame when it comes to our sexual desires, how we can release our slut archetype

after shaming her for so long. Plus, we go into so much more and Eleanor is just so amazing at

explaining these concepts, making you feel really safe.

And it just gets you thinking about stuff that honestly no one talks about.

So I hope you love this episode.

...