Do You Expect Bad Things to Happen?
The Mindset Mentor
Rob Dial
4.8 • 13.8K Ratings
🗓️ 26 October 2020
⏱️ 17 minutes
🧾️ Download transcript
Summary
When things are going well, do you have a feeling in the back of your head that something bad eventually has to happen? In this episode, I am going to talk about the feeling of "waiting for the other shoe to drop" and how to get past those anxious thoughts so that you can fully experience joy in your life.
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Transcript
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| 0:00.0 | Welcome to today's episode of the Mindset Mentor podcast. |
| 0:10.4 | I am your host Rob Dyle and if you have not yet done so hit that subscribe button since |
| 0:13.9 | you never miss another episode and if you're looking for more inspiration and you happen |
| 0:17.7 | to have an Instagram account, follow me on Instagram, Rob Dyle Jr.R.O.B.D.I.A.L.J.R. for |
| 0:23.0 | more Instagram in your newsfeed. |
| 0:26.3 | Today I'm going to ask you a question to start off and that question is this. |
| 0:29.9 | Do you secretly expect bad things to happen to you? |
| 0:34.5 | When things are going really well, is there a part of you that feels like I better not |
| 0:38.9 | hold on to this feeling too long or get too into this feeling of joy or happiness because |
| 0:44.0 | I'm afraid that something is going to happen that's going to be bad right around the |
| 0:48.1 | corner. |
| 0:49.1 | And if I allow myself to feel that feeling of joy and happiness and I do get hit with |
| 0:53.8 | something bad, then it's going to be even a further fall. |
| 0:57.1 | Do you feel that way? |
| 0:58.7 | What I'm bringing this up is because two different events that I had run this week, people |
| 1:03.0 | mentioned it. |
| 1:04.0 | I had a match in my event over the course of three days we ran an event and people were |
| 1:07.2 | talking about how no matter how well things are going for them, they still feel like at |
| 1:11.9 | some point in time something wrong is going to happen and they can't fully be present, |
| 1:16.0 | they can't fully be in the moment. |
| 1:18.1 | And then another person and another course that I'm running about rewiring your brain said |
| 1:22.0 | that she feels like she takes three steps forward and then one step back and she wants |
... |
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