I know how to fix our badly broken health care system and save billions in the process.

It sounds unbelievable, but my plan is as down to earth and practical as you can get.

Before I tell you what my plan is,

let me fill you in on my background.

I'm not a doctor and I'm not an expert on health care policy.

I'm a science journalist and nutrition author.

About a decade ago, after my mother suddenly got very sick,

I put my research skills to work to help her find the best possible treatment.

Much to my surprise, I discovered that we really don't have a health care system.

We have a sick care system.

The only health care system that can keep you truly well

is the health care system that is within you.

I'm talking about your own miraculous body,

miles of blood vessels, muscle fibers,

and nerve pathways that have only one purpose to keep you alive moving, thinking, and thriving.

And it's amazingly good at it.

That's how we save our current health care system by not using it.

We shouldn't have to rely on doctors, hospitals,

and insurance companies. Yeah, they can save us from disaster and they often do, but

they can't make us well. If you take care of yourself, you likely won't need medical intervention.

And if you don't take care of yourself, sooner or later you become a permanent patient.

And the insurance companies, the hospitals, and Big Pharma have you exactly where they want you.

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