Do This To Completely HEAL Your Body and Mind | Bill Everhart

Dropping Bombs

Brad Lea

Business, Bradlea, Success, Mentor, Coach, Advice, Money, Strategy, Training, Entrepreneurship, Therealbradlea, Entrepreneur, Comedy

4.8 • 2.3K Ratings

🗓️ 13 June 2025

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Bill "The Ripped Santa" Everhart shares how he rebuilt his body—and his life—after devastating injuries, using a simple system of walking, eggs, fasting, and discipline. In this powerful Dropping Bombs episode, Bill breaks down how anyone (even the injured or out of shape) can transform their health naturally and why he now helps others do the same—for free. Learn the exact methods behind his 3% body fat journey and how you can apply them today!

Bill's links

https://www.therippedsanta.com/

https://www.instagram.com/therippedsanta/

https://m.facebook.com/people/Ripped-Santa/61550939992791/

Transcript

Click on a timestamp to play from that location

0:00.0	I got down to 3% body fat only by walking a mile and a half.
0:03.0	You don't want to jog, you don't want to be in an oxygen-deprived environment
0:07.0	because fat can't burn in an oxygen-deprived environment.
0:10.0	Mike Menser, long ago, he said the muscle is 18% protein, 75% water.
0:15.0	So the only real way to get water into the muscle was through the...
0:19.0	And you go through 100 eggs a week?
0:21.7	15 to 20 a day.
0:23.3	So if somebody started intermittent fasting and just ate eggs, what do you think would
0:27.8	happen?
0:31.8	What it is, Brad Lee, back again with another episode of dropping bombs.
0:36.9	As usual, folks, you already know i got a real
0:40.1	treat for you especially if you're into christmas folks i got the rip santa here what's cracking
0:47.3	nice to be here brad god what a wonderful city the people here so nice i walked the strip last
0:52.8	night and uh probably met 50 people that came
0:55.7	up and talked to me. So wonderful city. Thank you so much for having me. Sure, buddy. You want to
1:00.8	pull that mic closer. You don't have to lean in on it. Yeah. There you go. You want to get it as
1:06.0	close as humanly possible. So folks, if you guys want to follow this dude,
1:13.0	the ripped Santa is all you got to do on Instagram.
1:16.7	I'm pretty sure if you Google them, he'll pop up.
1:19.9	The Rip Santa, Bill Everhart, a man with a story,
1:23.8	and I'm here to figure out what that story is.
1:26.0	Number one, where'd you come from?
	...

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