So if you guys have any questions whatsoever about keto or in a minute fasting,

whether you're starting keto as a new person or just need to debug your program or we have a question about a product.

Call one of our keto consultants. They'll be able to help you. Call 5405.7.

Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. So let's talk about the best way to get rid of nausea. What is nausea?

Well it's not a disease, it's a symptom. It's an uneasiness or discomfort that is nonspecific.

It's very difficult to tell where it's coming from.

You just feel nauseous.

The symptom of nauseousness always has a cause. It could be motion sickness, food

poisoning, chemotherapy, low blood sugar, certain medications or drugs,

Kitty Stone can cause that symptom as well.

Being pregnant can definitely cause that.

In fact, a very large percentage of women

who are pregnant experience that symptom.

G.I problems can definitely make you nauseous. But from my experience, the

number one cause of nausea is this right here. The gallbladder.

If someone ever came to my office while I was in practice and had this complaint,

I would simply ask them two simple questions.

When did it start exactly? two simple questions.

When did it start exactly?

And they said yesterday and I would say, okay, what time?

Four o'clock.

Then I would say what happened and they would usually say I ate something. I said what did you eat? Six donuts. Okay, well now we know what caused that symptom.

...