Do This For 5 Minutes Every Day #Daily Wisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Spirituality, Life Sciences, Religion & Spirituality, Society & Culture, How To, Religion, Education, Self-improvement, Science, Mental Health, Hinduism, Health & Fitness

4.8 • 1.2K Ratings

🗓️ 15 June 2023

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	How many moments of joy do you have?
0:08.7	Why I'm talking about joys, we are not using joy as a goal.
0:13.0	Joy is a measure, joy means you are at ease, joy means you become more of life than being
0:19.0	a mental mess, isn't it?
0:22.9	Joy does not mean that you attain to something.
0:26.2	Joy simply means life has come to ease, you're not messing yourself up for this, you must
0:31.8	keep accounts.
0:32.8	Every day before you go to bed, check it out, spend five minutes, have I been better
0:37.4	today than us today?
0:39.3	As my day, been better.
0:41.1	Every day, if you keep accounts, you will see no matter what the hell happens in life
0:45.9	situations, you will not go down.

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